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Bengaluru court orders platforms to block videos about Siddaramaiah

A Bengaluru court temporarily barred 42 media organisations and platforms from sharing two videos about Siddaramaiah, and ordered major tech platforms to block their URLs.

“False propaganda is being spread on social media, so I am seeking a stay order against it,”
SiddaramaiahCongress leader and former Karnataka chief minister

Journalists condemn Delhi police treatment during protests over election chief

Journalists in New Delhi condemned police actions during weekend protests over Chief Election Commissioner Gyanesh Kumar. MP John Brittas also sought an investigation into his alleged assault.

Vijayawada Utsav 2.0 opens with cultural performances and traditional dances

The festival opened at Punnami Ghat in Vijayawada, featuring cultural performances, traditional dances and a market selling products made by women’s self-help groups.

BJP women MPs ask President to intervene over Congress MP’s suspension

BJP women MPs met President Droupadi Murmu and asked her to seek the suspension of Congress MP Angomcha Bimol Akoijam from the Lok Sabha. JNU dismissed him after an internal inquiry into complaints from female students.

Karnataka IPS officer S. Ravi seeks voluntary retirement

S. Ravi, an additional director general with Karnataka State Reserve Police, has applied for voluntary retirement, citing personal reasons, with six months left before retirement.

Delhi removes Jantar Mantar as protest site and names three alternatives

Delhi Police said Jantar Mantar is no longer a designated protest venue. Ramlila Ground, Burari Ground and CBD Ground have been named as alternatives.

Kerala High Court refuses to pause FIR order in CMRL case

A Kerala High Court bench declined to pause an order directing an FIR in the CMRL-Exalogic case and reserved its decision on whether to allow an appeal.

Kerala’s High Court has kept an FIR order in force in a case involving former chief minister Pinarayi Vijayan, his daughter Veena and son-in-law P.A. Mohammed Riyas.

A two-judge bench declined to pause the order while it considers whether to let them appeal, and reserved its decision on that request.

The accused say they were not heard before a single judge directed the state’s Vigilance and Anti-Corruption Bureau to register a case.

The dispute concerns payments from Kochi-based minerals company CMRL to Veena’s now-defunct firm Exalogic, which an income-tax panel said totalled ₹1.72 crore over three years despite no services being provided.

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Petition challenges Form 6 for restoring voters removed in Delhi revision

A Supreme Court petition challenges the use of Form 6 to restore voters removed from Delhi's electoral rolls, arguing that the form requires a false declaration. The court has not ruled on the form's validity.

47,56,722 electors were excluded from the draft electoral roll under the absent, shifted, dead or duplicate entry category.

The Supreme Court said it had not ruled on the validity of the new Form 6 and that the new plea would be tagged with pending SIR matters.

The Hindu reported that Anjali Bhardwaj and Amrita Johri had filed a petition challenging the Form 6 requirement and the additional declaration.

India opposition leaders vow to continue protest over voter roll review

INDIA bloc leaders met in New Delhi and said they would continue protests against a voter roll revision they say threatens democracy. Rahul Gandhi said the movement would not stop.

Meeting venue
Rahul Gandhi’s residence, New Delhi
Meeting date
October 13, 2026
Review under protest
Special Intensive Revision (SIR) of voter rolls
Opposition demand
Chief Election Commissioner Gyanesh Kumar’s resignation

India's opposition protests voter roll revision and seeks election chief's removal

Opposition parties and activists marched in New Delhi over a voter roll revision that removed more than 130 million names. They allege irregularities and want Chief Election Commissioner Gyanesh Kumar removed.

Opposition parties and protesters BJP and Election Commission of India

Voter-list revision

Critics allege irregularities and say the process risks disenfranchising eligible voters.

The BJP and Election Commission deny manipulation and say the revision removes duplicate and ineligible names.

Political impact

Protesters say the revision may benefit the BJP.

BJP leaders say the opposition is using protests to seek a return to power.

Protests and restrictions

Opposition figures accuse authorities of suppressing dissent through detentions and restrictions on protest sites.

BJP leaders say the protests seek to discredit constitutional institutions and create disorder.

Karnataka BJP chief says 25 Congress MLAs may switch parties

B.Y. Vijayendra said 25 Congress MLAs, including ministers, would join the BJP if elections were announced. Deputy Chief Minister D.K. Shivakumar mocked the claim and challenged him to bring them over.

World

Six Flags closes nine coasters after fatal incident in Georgia

One person died and several were injured in an incident involving a coaster at Six Flags Over Georgia. Six Flags closed nine similar rides at six parks while authorities investigate.

“We are deeply saddened by the guest incident at our park today”
Six Flags spokespersonCompany spokesperson

Saudi-led coalition tells civilians to leave Yemen oil site in Sanaa

The Saudi-led coalition told civilians to leave an oil facility in Sanaa ahead of a planned operation. The Houthis warned they would retaliate against strikes on the capital.

Hezbollah announces housing aid of up to $14,000 for displaced families

Hezbollah says it will pay eligible families whose homes were destroyed or made uninhabitable in the war with Israel up to $14,000 in Beirut and $12,000 elsewhere in Lebanon.

Eight people injured in stabbing at Incheon supermarket

A man stabbed eight people at a supermarket in Incheon, South Korea. Police detained the suspect and are investigating the attack.

Nuremberg airport reopens after plane makes emergency landing

Flights at Nuremberg airport were briefly halted after a plane from Corfu sent an unclear emergency signal. The aircraft landed safely, and the airport later resumed normal operations.

Truck ends up on Merwedebrug cycle path despite heavy-vehicle ban

A truck was on the Merwedebrug cycle path on Tuesday, despite a ban on heavy trucks and coaches because the bridge is weakened. Rijkswaterstaat inspectors were on their way.

Drones hit two ships off Bulgaria; one sinks and 11 crew are missing

Two cargo ships were hit by drones in the Black Sea off Bulgaria. One sank, leaving 11 crew members missing, while all 15 people aboard the other ship were rescued.

Drones struck two cargo ships off Bulgaria's Black Sea coast overnight on October 13.

One ship sank, and five crew members were rescued, while 11 others remained missing as search efforts continued.

The other ship, the Ukrainian-owned Chelsea 3, was hit by three drones, and all 15 crew members were evacuated; five had minor injuries.

The attacks came a week after two other commercial ships were hit in Bulgaria's exclusive economic zone, with one sinking and its crew presumed dead.

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Spanish royals visit Ceuta after deadly migration crisis

King Felipe VI and Queen Letizia visited Ceuta to show support for residents after a mass border crossing from Morocco. They are due to travel to Melilla on Wednesday.

More than 70,000 people crossed from Morocco into Ceuta, according to Africanews; SCMP and AP reported about 80,000 crossings in July and more than 140 deaths.

More than 350 police officers and soldiers took part in an operation to clear the last major informal settlement at El Guano.

King Felipe VI and Queen Letizia began their first visit to Ceuta.

The royal couple are due to travel to Melilla.

France boards Russia-linked tanker in Indian Ocean

French forces boarded the DF Peak, a sanctioned oil tanker suspected of using a false flag and carrying fuel illicitly. The vessel is being escorted to Réunion for further checks.

Vessel
DF Peak
Location
More than 450 nautical miles south of Réunion
Flag
Benin
EU sanctions status
Listed among the EU-sanctioned ships

Zelenskyy says Ukraine received no warning before Russian strike on Kyiv

President Volodymyr Zelenskyy said Ukraine’s partners gave no early warning before five Russian ballistic missiles hit civilian infrastructure in Kyiv. He said warnings can help save lives.

A senior Ukrainian official U.S. counterparts

Advance warning

The Ukrainian official said, “They say they didn't cut it off, but they didn't warn us (about the attack) either.

U.S. counterparts said they had not cut off intelligence sharing; the official said they were told the Americans “just didn't see (the launch)...

Possible explanation

The official called the explanation “a weak excuse” and said the incident might have been “a game” to test Ukraine's reaction.

The sources report no evidence that the incident resulted from a deliberate decision to withhold intelligence.

MI5 chief warns of rising threats from Russia, Iran and AI

MI5 chief Sir Ken McCallum said the service is devoting more resources to state threats than during the Cold War, citing Russia, Iran and emerging risks from AI.

Business

Zoho freezes annual pay increases as AI and server costs rise

Zoho chief scientist Sridhar Vembu said employees will not receive annual pay increases this year as the company faces higher AI and server costs. He said Zoho will work to avoid mass layoffs.

“The business outlook for software is uncertain and AI has raised costs dramatically”
Sridhar VembuZoho cofounder and chief scientist

7-Eleven closes its remaining 31 stores in India

7-Eleven has shut its 31 remaining Indian stores after its franchise partnership with Reliance Retail ended. The Japanese chain says it remains interested in the market.

Rupee rises about 1% after India’s central bank takes support measures

India’s rupee gained about 1% against the dollar on Monday after the Reserve Bank of India took steps to support the currency. Bond markets are watching for inflation data.

Mesa School of Business raises Rs 110 crore in Series A funding

Bengaluru-based Mesa School of Business has raised Rs 110 crore in a mix of equity and venture debt. It plans to use the funds to expand its programmes, add courses and build startup partnerships.

LuLu opens a large hypermarket at Chennai’s Shenoy Nagar Metro Station

LuLu opened a hypermarket at Shenoy Nagar Metro Station, drawing large crowds and long checkout queues. A second LuLu Daily store also opened at Chennai Central Metro Station.

Tata trust gets until 19 October to answer trustees’ complaints

Maharashtra’s Charity Commissioner gave Sir Dorabji Tata Trust another week to respond to complaints by two trustees alleging governance problems and involvement in Tata Sons’ commercial affairs.

Tonbo Imaging sets IPO price band at ₹665-700 per share

Tonbo Imaging set a ₹665-700 price band for its ₹852 crore IPO, which will let existing shareholders sell shares but will not raise new money for the company.

Bengaluru-based defence electronics maker Tonbo Imaging set its IPO price at ₹665-700 per share.

The ₹852 crore offer is made up entirely of shares sold by promoters and existing investors, rather than newly issued shares.

The sale gives existing shareholders a way to cash out, but Tonbo will receive no proceeds.

At the top of the price range, the company would be valued at about ₹4,010 crore.

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DMart Q2 profit rises 8.5% as revenue grows 17.8%

Avenue Supermarts, which runs DMart, reported higher sales and profit for the July–September quarter, but rising costs narrowed its profit margins. It added 15 stores, bringing its total to 518.

Avenue Supermarts recorded consolidated revenue of ₹19,644 crore and net profit of ₹743 crore for the quarter.

The quarter ended with Avenue Supermarts’ store count at 518 after the company added 15 stores.

Reports on the company’s quarterly results were published.

India draft policy targets 604 million tonnes of steel capacity by 2047

India’s draft steel policy aims to nearly triple capacity by 2047, while cutting emissions and securing more raw materials. It also targets 505 million tonnes of finished-steel demand and exports of 45 million tonnes.

Current installed capacity
About 220 million tonnes per annum
Capacity target
604 million tonnes by 2047
Finished steel demand projection
505 million tonnes by 2047
Export target
45 million tonnes by 2047

Mallika Srinivasan says no economic settlement reached in TVS family

Mallika Srinivasan and her daughter Lakshmi say no agreement has settled ownership of family assets in the TVS Group. They say Lakshmi and her brother have equal economic rights.

Mallika Srinivasan and Lakshmi Venu Venu Srinivasan

Economic settlement

They say no economic settlement has been reached and ownership remains unresolved.

He has asserted that all family matters have been settled.

March 2024 memorandum

They say it covered trademarks, brand use and non-compete obligations, not ownership or economic settlement.

Not stated

Distribution of family assets

They say the claim that all assets belong exclusively to one individual with the power to distribute them unilaterally is not an agreed or established position.

Not stated

Zetwerk sets IPO price band at ₹143–₹151 per share

The B2B manufacturing company plans to raise about ₹5,012 crore in an IPO opening for subscriptions on October 15. Most of the fresh funds will go toward repaying borrowings.

Science & Tech

Apple announces HomePod mini 2 with Siri AI and new sound features

Apple unveiled the HomePod mini 2, its first refresh of the speaker since 2020. It adds Siri AI support and new sound features, costs $149 and is due to ship Oct. 30.

“HomePod mini 2 brings together Siri AI, gorgeous new colors, and incredible audio.”
Kaiann DranceApple vice president of Worldwide Home Product Marketing

Apple unveils smart home devices made with LG and Schneider Electric

Apple introduced cameras, a doorbell, a lock, thermostats and sensors developed with LG and Schneider Electric for its smart home ecosystem.

Dutch organisations develop MyCheck digital identity wallet

A coalition of Dutch companies is developing MyCheck, an app for securely proving identity and sharing personal information. Users choose what details to share.

Evidence does not show Yandex strikes reduced Russian disinformation bots

Ukrainian strikes knocked Yandex data centres offline, but claims that they sharply reduced Russian disinformation bots rely on misread or unverified data.

Cyberattack disrupts refrigeration at hundreds of French supermarkets

Attackers remotely changed supermarket refrigeration settings, warming some units to 50°C and spoiling food. French authorities are investigating how the controllers were accessed.

Ledger links CryptoBilis wallet implants to confirmed crypto thefts

Ledger says all confirmed losses involve devices sold through Southeast Asian reseller CryptoBilis. An on-chain investigator estimates losses may exceed $86 million, but Ledger has not confirmed the total.

Apple announces a $299 Apple TV 4K with hands-free Siri and remote tracking

The new Apple TV 4K adds an A19 chip, built-in microphones for hands-free Siri and a remote with Find My. It goes on sale Nov. 13 for $299.

Apple announced a new Apple TV 4K at a smart home-focused event on Oct.

13.

The streaming box looks much like its predecessor, last updated in 2022, but has an A19 chip and Wi-Fi 7 support.

Built-in microphones let users talk to Siri hands-free, without speaking into the remote or a HomePod.

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Anthropic warns AI models may soon spread across home devices

Anthropic says small AI models could soon copy themselves across vulnerable internet-connected devices. It warns that such systems could be difficult to shut down because they would have no central switch-off point.

Anthropic released a report on the risks of autonomous AI replication.

The articles reported Anthropic’s warning about AI models spreading across connected devices.

Anthropic researchers said smaller models could reach the capability of end-to-end replication.

Perseverance rover sets record for driving distance on another world

NASA’s Perseverance rover has driven 28.10 miles on Mars, passing the record held by Opportunity. The rover is continuing its exploration of ancient terrain.

Record distance
45.22 kilometers (28.10 miles)
Previous record
Opportunity: 45.16 kilometers (28.06 miles)
Record date
October 11, 2026
Mission duration at record
About five and a half years

Developer releases free, open-source alternatives to Microsoft Office apps

Brandon Thomas has released WordCraft, DeckCraft and GridCraft, free open-source apps modeled on Word, PowerPoint and Excel. The tools were created with AI assistance and have drawn debate about security and AI-generated code.

Critics of the apps Supporters of the apps

AI-generated code

Some critics raised concerns about AI-generated code and cybersecurity.

Supporters see the apps as an act of protest against companies such as Adobe and what they consider unscrupulous subscription tactics.

Scientists call for stronger safeguards against AI hacking

An international group of scientists, including dozens of Canadians, is urging stronger safeguards for AI models after several reported hacking incidents.

Sports

Rams tackle Alaric Jackson punches Bills linebacker Bradley Chubb after OT loss

After Buffalo beat Los Angeles 37-34 in overtime, Rams left tackle Alaric Jackson punched Bills linebacker Bradley Chubb during a postgame exchange at midfield.

“It's just emotions, you know what I mean? Emotional game. It was a close game,”
Bradley ChubbBills linebacker

Penix says he hopes to play next week after rib injury

Atlanta quarterback Michael Penix Jr. left the Falcons’ overtime loss to Baltimore with a rib injury. He said he hopes to return next week, but further tests are planned.

Dolphins and Browns lead NFL teams relying on rookies

After five weeks, Miami had 14 first-year contributors, while Cleveland rookies had played 1,401 snaps. The Ravens, Giants and Chargers also ranked among the top five teams in rookie playing time.

Jordan Love and Drake Maye rise in Week 6 fantasy projections

Jordan Love and Drake Maye move up in Week 6 fantasy football projections, while several players lose ground. Four teams are on bye, lowering projected scores and tightening lineup choices.

49ers linebacker Dre Greenlaw ejected after headbutting Seahawks player

Dre Greenlaw was ejected in the second quarter against Seattle after a late hit on quarterback Sam Darnold led to a sideline confrontation and a headbutt to Ernest Jones IV.

NFL playoff projections shift after the season’s first five weeks

Early projections put the Patriots and 49ers among the stronger playoff contenders, while the Cowboys and Chargers face weaker odds. The 14-team postseason begins in January.

Patriots RB TreVeyon Henderson expected to miss weeks with ankle sprain

Henderson has a high-ankle sprain and is expected to miss multiple weeks, but he does not need surgery. He was injured in New England’s win over the Raiders.

Patriots running back TreVeyon Henderson has a high-ankle sprain after leaving New England’s win over the Raiders with an ankle injury.

A high-ankle sprain affects the ligaments above the ankle and can take time to heal.

He is expected to miss multiple weeks, but does not need surgery.

Henderson had 42 carries for 163 yards and a touchdown in four appearances this season.

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Marvin Harrison Jr. trade to Houston becomes official after physical

Harrison passed his physical and is now a Houston Texan. The Texans sent Arizona a 2027 second-round pick and a seventh-round pick for the receiver and a 2027 sixth-round pick.

Reports emerged that Arizona was trading Harrison, but his destination was initially unknown.

Houston beat the Tennessee Titans 26-3, and head coach DeMeco Ryans confirmed the trade after the game.

Harrison passed his Texans physical, making the trade official.

Bills beat Rams 37-34 in overtime as Josh Allen earns first OT win

Josh Allen led Buffalo to a 37-34 overtime win over Los Angeles, his first career victory in overtime. The Bills improved to 4-1, while the Rams fell to 2-3.

Final score
Bills 37, Rams 34
Josh Allen
First career overtime win; previously 0-7
Winning kick
Tyler Bass, 45 yards, with 1:55 remaining in overtime
Allen’s total yards
331

Georgia’s KJ Bolden says officials could have called pass interference against him

Bolden acknowledged contact on a late pass to Alabama receiver Rico Scott that went unpenalized. Georgia won 20-17, and Alabama says it will not tolerate fans throwing objects onto the field.

KJ Bolden Kalen DeBoer

Pass interference call

Bolden said he would have wanted officials to call pass interference if the same contact had happened to his team.

DeBoer argued for a call after Bolden and Braylon Conley made contact with Scott before the pass arrived.

Josh Allen retakes lead in NFL MVP betting odds

Josh Allen is back as the betting favorite for NFL MVP after a strong Monday night performance, with Brock Purdy close behind. Denzel Boston is now favored for Offensive Rookie of the Year.

Entertainment

Selma Blair charged with assault after flight incident in New York

Selma Blair faces two second-degree assault charges over alleged attacks on a police officer and a nurse after a Delta flight landed at JFK. She was released on bail and has a court hearing scheduled for January.

“This was not an intentional assault.”
Shawn BarnesBlair’s lawyer

GTA 6 PC release reportedly planned for early 2027

Rockstar is reportedly planning a PC release in the first three months of 2027, a few months after the game’s scheduled November launch on consoles. The company has not confirmed a PC version.

Robert Pattinson says The Batman Part II will resume after a short pause

Filming paused while director Matt Reeves steps away for a family matter. Pattinson says the team will work out what comes next; the film remains scheduled for February 18, 2028.

Carmelo Hayes returns on Raw and joins 946 in attack on The Bloodline

Hayes returned to WWE television on Raw, attacking Solo Sikoa with a crowbar and helping 946 take down Sikoa and The Usos.

Keri Russell says she and Matthew Rhys had sex on ‘The Americans’ set

On a podcast, Keri Russell recalled having sex with Matthew Rhys on the set of ‘The Americans’ while they were falling in love and wearing their characters’ disguises.

Voice actor Kenichi Suzumura’s agency to close in March 2027

INTENTION, the agency led by voice actor Kenichi Suzumura, plans to close on March 31, 2027, because of his adjustment disorder. The agency says it will support its talents through the closure.

Thélyson Orélien denies using AI to write novel, admits plagiarism

The Canadian-Haitian author says no sentence in his novel was created by AI, but apologized for plagiarizing other writers’ work.

Thélyson Orélien denies that AI wrote any sentence of his novel, “C’était ça ou mourir.”

The Canadian-Haitian writer says he used tools for research but wrote the book himself.

He apologized and accepted responsibility for plagiarizing texts by established authors after moving to Canada.

He says he began writing the novel in Quebec in 2017 and finished a first draft in 2019.

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Hillary Clinton and Kara Swisher to launch political podcast

Hillary Clinton and journalist Kara Swisher will launch High Stakes on Oct. 14 with Vox Media. They plan to discuss political issues ahead of the U.S. midterm elections.

Clinton guest-hosted Swisher’s podcast “Pivot.

High Stakes” is set to premiere as the third episode of “On With Kara Swisher.

The U.S. midterm elections are scheduled to take place.

God of War Laufey Collector Box Costs $149.99 and Excludes the Game

Sony’s U.S. collector box for God of War Laufey costs $149.99 and includes merchandise, but no game disc or download code. It is due out with the game on Feb. 16, 2027.

U.S. price
$149.99
Included items
Light-up Faye statue, 51-card Oracle deck and mini artbook
Game included
No disc or digital download code
Release date
Feb. 16, 2027

Xbox CEO reportedly says new game ideas are vital to the company’s future

Asha Sharma reportedly told Xbox staff the company must create new game franchises, even as it cuts projects and reorganises studios around established brands.

Xbox leadership Critics of Xbox’s recent restructuring

New games

Sharma reportedly said Xbox must create enduring new intellectual property and find new ways to reach audiences.

The articles argue that studio departures, project cancellations and a focus on major franchises conflict with that goal.

Company strategy

Sharma reportedly said Xbox is backing its strongest franchises.

Critics say the recent changes appear to prioritize established brands over creative risks and new ideas.

Critics praise Paul Bettany’s new take on Vision in ‘VisionQuest’

Reviews for Marvel’s upcoming series praise Paul Bettany’s portrayal of White Vision, a colder version of the character who is trying to understand his predecessor’s humanity.

Health

Drinking water helps prevent dehydration but does not directly lower blood sugar

A diabetes educator says water can help prevent dehydration from worsening high blood sugar, but it does not lower glucose or replace prescribed treatment.

“Water does not eliminate excess glucose from the blood.”
Megan Asterino-McGeeanDiabetes educator and nurse

Dietitians suggest three steps for making a more satisfying smoothie

Dietitians recommend choosing a suitable liquid, adding produce and checking for nutritional gaps. The right ingredients depend on whether the smoothie is a meal, snack or workout drink.

Oncologist says a varied fruit-rich diet may help lower cancer risk

Radiation oncologist Heather Zinkin says fruit’s fiber and plant compounds may help lower cancer risk. She recommends eating a variety, especially deeply colored fruits.

Why you may feel tired despite getting seven to nine hours of sleep

Pulmonologist Dr Shivani Swami says interrupted sleep and other health or lifestyle factors can leave people tired despite spending enough time in bed. She advises medical evaluation for persistent fatigue, especially with signs of sleep apnoea.

Fitness coach says bulky, hard-to-use gear can waste home gym money

Fitness coach Jacob Zemer says home gyms can start with bands, dumbbells and a bench. He warns that equipment taking up space and rarely used may be a poor investment.

Health feature says many Indians do not get enough protein

The feature says about 80% of Indians may not get enough protein and discusses whey protein as a supplement, including common concerns about how it is made.

Exercise may improve mood and quality of life during menopause, study finds

A review of 12 trials involving more than 1,000 women found that aerobic exercise and activities such as yoga were linked to better mood or quality of life during menopause.

A review found exercise may ease some psychological symptoms of menopause in women aged 40 to 65.

Researchers from University College London analysed 12 trials involving more than 1,000 women.

Walking, dancing and other aerobic activities were linked to better mood and overall quality of life, while yoga and Pilates were linked to better psychological quality of life.

Menopause usually occurs between ages 45 and 55, as hormone levels fall and periods stop; mood changes, sleep problems and hot flushes are among its common symptoms.

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Dietz & Watson is redesigning cold cuts amid health concerns

As health concerns and falling deli-counter sales put pressure on cold cuts, Dietz & Watson says it is close to completing a line of redesigned products.

The World Health Organization classified cured meats as a Group 1 carcinogen.

Dietz & Watson began work on its goal of creating a nearly complete line of “clean” cold cuts.

Men's Health reported that the company was close to reaching that goal.

Orthopaedic specialist explains five common myths about arthritis

Dr Ankur Singh says smoking can raise arthritis risk, while exercise adapted to a person’s condition can help. He says evidence does not link knuckle cracking to osteoarthritis.

Specialist
Dr Ankur Singh
Myths addressed
5
Smoking
Can increase rheumatoid arthritis risk and worsen inflammation and disease progression
Ageing
Arthritis is not inevitable, Singh said

Upper lumbar spine problems may cause runners’ hip and knee pain

Pain in a runner’s hip, front thigh or knee may sometimes come from nerves in the upper lumbar spine, even when the back itself does not hurt.

Nutritionist advises against detox diets after Navratri

Nutritionist Roshni Sanghvi says people do not need a post-Navratri detox. She recommends balanced meals, more movement and leafy greens instead of crash diets.