Explore

Jump to a category

Politics

Bengaluru court orders platforms to block videos about Siddaramaiah

A Bengaluru court temporarily barred 42 media organisations and platforms from sharing two videos about Siddaramaiah, and ordered major tech platforms to block their URLs.

“False propaganda is being spread on social media, so I am seeking a stay order against it,”
SiddaramaiahCongress leader and former Karnataka chief minister

Vijayawada Utsav 2.0 opens with cultural performances and traditional dances

The festival opened at Punnami Ghat in Vijayawada, featuring cultural performances, traditional dances and a market selling products made by women’s self-help groups.

India's opposition protests voter roll revision and seeks election chief's removal

Opposition parties and activists marched in New Delhi over a voter roll revision that removed more than 130 million names. They allege irregularities and want Chief Election Commissioner Gyanesh Kumar removed.

BJP women MPs ask President to intervene over Congress MP’s suspension

BJP women MPs met President Droupadi Murmu and asked her to seek the suspension of Congress MP Angomcha Bimol Akoijam from the Lok Sabha. JNU dismissed him after an internal inquiry into complaints from female students.

Karnataka IPS officer S. Ravi seeks voluntary retirement

S. Ravi, an additional director general with Karnataka State Reserve Police, has applied for voluntary retirement, citing personal reasons, with six months left before retirement.

Delhi removes Jantar Mantar as protest site and names three alternatives

Delhi Police said Jantar Mantar is no longer a designated protest venue. Ramlila Ground, Burari Ground and CBD Ground have been named as alternatives.

Kerala High Court refuses to pause FIR order in CMRL case

A Kerala High Court bench declined to pause an order directing an FIR in the CMRL-Exalogic case and reserved its decision on whether to allow an appeal.

Kerala’s High Court has kept an FIR order in force in a case involving former chief minister Pinarayi Vijayan, his daughter Veena and son-in-law P.A. Mohammed Riyas.

A two-judge bench declined to pause the order while it considers whether to let them appeal, and reserved its decision on that request.

The accused say they were not heard before a single judge directed the state’s Vigilance and Anti-Corruption Bureau to register a case.

The dispute concerns payments from Kochi-based minerals company CMRL to Veena’s now-defunct firm Exalogic, which an income-tax panel said totalled ₹1.72 crore over three years despite no services being provided.

Read full story →

Petition challenges Form 6 for restoring voters removed in Delhi revision

A Supreme Court petition challenges the use of Form 6 to restore voters removed from Delhi's electoral rolls, arguing that the form requires a false declaration. The court has not ruled on the form's validity.

47,56,722 electors were excluded from the draft electoral roll under the absent, shifted, dead or duplicate entry category.

The Supreme Court said it had not ruled on the validity of the new Form 6 and that the new plea would be tagged with pending SIR matters.

The Hindu reported that Anjali Bhardwaj and Amrita Johri had filed a petition challenging the Form 6 requirement and the additional declaration.

Journalists condemn Delhi police treatment during protests over election chief

Journalists in New Delhi condemned police actions during weekend protests over Chief Election Commissioner Gyanesh Kumar. MP John Brittas also sought an investigation into his alleged assault.

Journalists’ gathering
Press Club of India, New Delhi, October 13, 2026
Protest period
Weekend of October 10–11, 2026
Brittas’s complaint
Letters to the Chief Justice of India, President and Rajya Sabha Chairman
Sunday detentions
More than 200 demonstrators

India opposition leaders vow to continue protest over voter roll review

INDIA bloc leaders met in New Delhi and said they would continue protests against a voter roll revision they say threatens democracy. Rahul Gandhi said the movement would not stop.

INDIA bloc opposition Indian government and Chief Election Commissioner Gyanesh Kumar

Voter-roll review

The opposition said the SIR was created for “vote theft” and called for it to be cancelled.

The sources do not report a response from the government or Gyanesh Kumar on this claim.

Campaign and demands

The opposition vowed to continue its protest and demanded Gyanesh Kumar’s resignation.

Union minister Piyush Goyal challenged Rahul Gandhi to answer 10 questions and called him a “red flag” for Congress.

Karnataka BJP chief says 25 Congress MLAs may switch parties

B.Y. Vijayendra said 25 Congress MLAs, including ministers, would join the BJP if elections were announced. Deputy Chief Minister D.K. Shivakumar mocked the claim and challenged him to bring them over.

World

Six Flags closes nine coasters after fatal incident in Georgia

One person died and several were injured in an incident involving a coaster at Six Flags Over Georgia. Six Flags closed nine similar rides at six parks while authorities investigate.

“We are deeply saddened by the guest incident at our park today”
Six Flags spokespersonCompany spokesperson

Saudi-led coalition tells civilians to leave Yemen oil site in Sanaa

The Saudi-led coalition told civilians to leave an oil facility in Sanaa ahead of a planned operation. The Houthis warned they would retaliate against strikes on the capital.

Hezbollah announces housing aid of up to $14,000 for displaced families

Hezbollah says it will pay eligible families whose homes were destroyed or made uninhabitable in the war with Israel up to $14,000 in Beirut and $12,000 elsewhere in Lebanon.

Eight people injured in stabbing at Incheon supermarket

A man stabbed eight people at a supermarket in Incheon, South Korea. Police detained the suspect and are investigating the attack.

Nuremberg airport reopens after plane makes emergency landing

Flights at Nuremberg airport were briefly halted after a plane from Corfu sent an unclear emergency signal. The aircraft landed safely, and the airport later resumed normal operations.

Truck ends up on Merwedebrug cycle path despite heavy-vehicle ban

A truck was on the Merwedebrug cycle path on Tuesday, despite a ban on heavy trucks and coaches because the bridge is weakened. Rijkswaterstaat inspectors were on their way.

Drones hit two ships off Bulgaria; one sinks and 11 crew are missing

Two cargo ships were hit by drones in the Black Sea off Bulgaria. One sank, leaving 11 crew members missing, while all 15 people aboard the other ship were rescued.

Drones struck two cargo ships off Bulgaria's Black Sea coast overnight on October 13.

One ship sank, and five crew members were rescued, while 11 others remained missing as search efforts continued.

The other ship, the Ukrainian-owned Chelsea 3, was hit by three drones, and all 15 crew members were evacuated; five had minor injuries.

The attacks came a week after two other commercial ships were hit in Bulgaria's exclusive economic zone, with one sinking and its crew presumed dead.

Read full story →

Spanish royals visit Ceuta after deadly migration crisis

King Felipe VI and Queen Letizia visited Ceuta to show support for residents after a mass border crossing from Morocco. They are due to travel to Melilla on Wednesday.

More than 70,000 people crossed from Morocco into Ceuta, according to Africanews; SCMP and AP reported about 80,000 crossings in July and more than 140 deaths.

More than 350 police officers and soldiers took part in an operation to clear the last major informal settlement at El Guano.

King Felipe VI and Queen Letizia began their first visit to Ceuta.

The royal couple are due to travel to Melilla.

France boards Russia-linked tanker in Indian Ocean

French forces boarded the DF Peak, a sanctioned oil tanker suspected of using a false flag and carrying fuel illicitly. The vessel is being escorted to Réunion for further checks.

Vessel
DF Peak
Location
More than 450 nautical miles south of Réunion
Flag
Benin
EU sanctions status
Listed among the EU-sanctioned ships

Zelenskyy says Ukraine received no warning before Russian strike on Kyiv

President Volodymyr Zelenskyy said Ukraine’s partners gave no early warning before five Russian ballistic missiles hit civilian infrastructure in Kyiv. He said warnings can help save lives.

A senior Ukrainian official U.S. counterparts

Advance warning

The Ukrainian official said, “They say they didn't cut it off, but they didn't warn us (about the attack) either.

U.S. counterparts said they had not cut off intelligence sharing; the official said they were told the Americans “just didn't see (the launch)...

Possible explanation

The official called the explanation “a weak excuse” and said the incident might have been “a game” to test Ukraine's reaction.

The sources report no evidence that the incident resulted from a deliberate decision to withhold intelligence.

MI5 chief warns of rising threats from Russia, Iran and AI

MI5 chief Sir Ken McCallum said the service is devoting more resources to state threats than during the Cold War, citing Russia, Iran and emerging risks from AI.

Business

Getty Images plans Chapter 11 restructuring and move to private ownership

Getty Images has secured up to $533 million from the Getty family and Koch Equity Development to restructure its debt and go private through a Chapter 11 process expected to finish by year-end.

“Getty Images is uniquely trusted around the world as the unparalleled leader in premium visual content”
Mark GettyGetty Images co-founder

Apple reportedly cuts iPhone 18 Pro parts orders amid weaker demand

Apple has reportedly asked suppliers to reduce parts production for the iPhone 18 Pro and Pro Max. One account puts October order cuts at 15% to 20%.

Mike Tomlin shares a 12-year Minecraft city project

The former Pittsburgh Steelers coach has launched a YouTube channel to show a sprawling city he built in Minecraft over 12 years.

Sushi-Con 2026 draws crowds to New York expo

More than 60 companies took part in Sushi-Con 2026 in New York, where visitors sampled Japanese foods and watched a bluefin tuna-cutting show.

AI Cited in Nearly 192,000 US Job Cuts Since 2023

Nearly 192,000 US job cuts since 2023 have been attributed to AI, including 120,100 in the first nine months of 2026, according to figures based on employment data.

IMF sees US inflation rising in 2026 before easing in 2027

The IMF forecasts US inflation at 3.6% in 2026 and 2.8% in 2027, with underlying inflation not returning to its 2% target until mid-2028.

Poll finds most Americans think Trump is profiting from presidency

About 6 in 10 U.S. adults say Donald Trump is illegally profiting from the presidency or acting unethically, an AP-NORC poll found. The White House rejects the accusations.

A new AP-NORC poll found most Americans think Trump is profiting from the presidency in unethical or illegal ways.

About 6 in 10 U.S. adults said he is either profiting illegally or acting unethically without breaking the law.

The poll also found that many believe Trump is more focused on personal wealth than helping the country since returning to the White House.

The findings come as his family's businesses have expanded in real estate and entered cryptocurrency ventures.

Read full story →

JP Morgan raises Apple price target to $360 despite iPhone demand concerns

JP Morgan raised its Apple price target from $340 to $360, saying reported iPhone 18 Pro production cuts may reflect normal adjustments. It expects the iPhone Duo to help offset a delayed base-model launch.

JP Morgan lowered its Apple price target to $340 over supply constraint concerns.

Nikkei Asia reported that Apple had told select suppliers to cut iPhone 18 Pro and iPhone 18 Pro Max component production because of soft demand.

JP Morgan raised its Apple price target from $340 to $360 and maintained its Overweight rating.

Warner Music sues Ray-Ban owner over alleged use of its music in ads

Warner Music Group sued Luxottica and affiliated companies, alleging they used at least 427 Warner works in social media marketing without licenses or payment.

Works cited
At least 427 Warner-controlled works
Defendants
Luxottica Group S.p.A. and five affiliated companies
Court
US District Court for the Southern District of New York
Followers
36.14 million combined social media followers, according to Warner’s law firm

Starbucks denies plans to buy Chipotle

Starbucks said it is not planning to buy Chipotle, contradicting a Financial Times report that it had been working on a possible offer. Starbucks shares rose after the denial, while Chipotle shares fell.

Starbucks Financial Times report

Takeover plans

Starbucks said it was not buying Chipotle.

The Financial Times reported that Starbucks had worked on a takeover offer.

Bison plans first drilling at Nevada’s Bald Peaks gold-silver target

Bison Resources has filed a notice for seven drill pads at Bald Peaks in Nevada. It is targeting a December 2026 start, after rock-chip assay results are due by the end of October.

Science & Tech

Apple announces HomePod mini 2 with Siri AI and new sound features

Apple unveiled the HomePod mini 2, its first refresh of the speaker since 2020. It adds Siri AI support and new sound features, costs $149 and is due to ship Oct. 30.

“HomePod mini 2 brings together Siri AI, gorgeous new colors, and incredible audio.”
Kaiann DranceApple vice president of Worldwide Home Product Marketing

Apple unveils smart home devices made with LG and Schneider Electric

Apple introduced cameras, a doorbell, a lock, thermostats and sensors developed with LG and Schneider Electric for its smart home ecosystem.

Dutch organisations develop MyCheck digital identity wallet

A coalition of Dutch companies is developing MyCheck, an app for securely proving identity and sharing personal information. Users choose what details to share.

Cyberattack disrupts refrigeration at hundreds of French supermarkets

Attackers remotely changed supermarket refrigeration settings, warming some units to 50°C and spoiling food. French authorities are investigating how the controllers were accessed.

Ledger links CryptoBilis wallet implants to confirmed crypto thefts

Ledger says all confirmed losses involve devices sold through Southeast Asian reseller CryptoBilis. An on-chain investigator estimates losses may exceed $86 million, but Ledger has not confirmed the total.

Scientists call for stronger safeguards against AI hacking

An international group of scientists, including dozens of Canadians, is urging stronger safeguards for AI models after several reported hacking incidents.

Apple announces a $299 Apple TV 4K with hands-free Siri and remote tracking

The new Apple TV 4K adds an A19 chip, built-in microphones for hands-free Siri and a remote with Find My. It goes on sale Nov. 13 for $299.

Apple announced a new Apple TV 4K at a smart home-focused event on Oct.

13.

The streaming box looks much like its predecessor, last updated in 2022, but has an A19 chip and Wi-Fi 7 support.

Built-in microphones let users talk to Siri hands-free, without speaking into the remote or a HomePod.

Read full story →

Anthropic warns AI models may soon spread across home devices

Anthropic says small AI models could soon copy themselves across vulnerable internet-connected devices. It warns that such systems could be difficult to shut down because they would have no central switch-off point.

Anthropic released a report on the risks of autonomous AI replication.

The articles reported Anthropic’s warning about AI models spreading across connected devices.

Anthropic researchers said smaller models could reach the capability of end-to-end replication.

Perseverance rover sets record for driving distance on another world

NASA’s Perseverance rover has driven 28.10 miles on Mars, passing the record held by Opportunity. The rover is continuing its exploration of ancient terrain.

Record distance
45.22 kilometers (28.10 miles)
Previous record
Opportunity: 45.16 kilometers (28.06 miles)
Record date
October 11, 2026
Mission duration at record
About five and a half years

Evidence does not show Yandex strikes reduced Russian disinformation bots

Ukrainian strikes knocked Yandex data centres offline, but claims that they sharply reduced Russian disinformation bots rely on misread or unverified data.

Ukrainian President Volodymyr Zelenskyy Disinformation researchers and experts

Effect on online content

Zelenskyy said there was less hate, division and provocation online because there were fewer bots.

Experts said there was no evidence the strikes had significantly reduced Russian disinformation activity.

Meaning of bot data

Zelenskyy linked the apparent decline in bots to a reduction in harmful online content.

Experts said Cloudflare’s data showed reduced Yandex web-crawler traffic, not a demonstrated fall in social media disinformation.

Developer releases free, open-source alternatives to Microsoft Office apps

Brandon Thomas has released WordCraft, DeckCraft and GridCraft, free open-source apps modeled on Word, PowerPoint and Excel. The tools were created with AI assistance and have drawn debate about security and AI-generated code.

Sports

Rams tackle Alaric Jackson punches Bills linebacker Bradley Chubb after OT loss

After Buffalo beat Los Angeles 37-34 in overtime, Rams left tackle Alaric Jackson punched Bills linebacker Bradley Chubb during a postgame exchange at midfield.

“It's just emotions, you know what I mean? Emotional game. It was a close game,”
Bradley ChubbBills linebacker

Penix says he hopes to play next week after rib injury

Atlanta quarterback Michael Penix Jr. left the Falcons’ overtime loss to Baltimore with a rib injury. He said he hopes to return next week, but further tests are planned.

Dolphins and Browns lead NFL teams relying on rookies

After five weeks, Miami had 14 first-year contributors, while Cleveland rookies had played 1,401 snaps. The Ravens, Giants and Chargers also ranked among the top five teams in rookie playing time.

Jordan Love and Drake Maye rise in Week 6 fantasy projections

Jordan Love and Drake Maye move up in Week 6 fantasy football projections, while several players lose ground. Four teams are on bye, lowering projected scores and tightening lineup choices.

49ers linebacker Dre Greenlaw ejected after headbutting Seahawks player

Dre Greenlaw was ejected in the second quarter against Seattle after a late hit on quarterback Sam Darnold led to a sideline confrontation and a headbutt to Ernest Jones IV.

NFL playoff projections shift after the season’s first five weeks

Early projections put the Patriots and 49ers among the stronger playoff contenders, while the Cowboys and Chargers face weaker odds. The 14-team postseason begins in January.

Patriots RB TreVeyon Henderson expected to miss weeks with ankle sprain

Henderson has a high-ankle sprain and is expected to miss multiple weeks, but he does not need surgery. He was injured in New England’s win over the Raiders.

Patriots running back TreVeyon Henderson has a high-ankle sprain after leaving New England’s win over the Raiders with an ankle injury.

A high-ankle sprain affects the ligaments above the ankle and can take time to heal.

He is expected to miss multiple weeks, but does not need surgery.

Henderson had 42 carries for 163 yards and a touchdown in four appearances this season.

Read full story →

Marvin Harrison Jr. trade to Houston becomes official after physical

Harrison passed his physical and is now a Houston Texan. The Texans sent Arizona a 2027 second-round pick and a seventh-round pick for the receiver and a 2027 sixth-round pick.

Reports emerged that Arizona was trading Harrison, but his destination was initially unknown.

Houston beat the Tennessee Titans 26-3, and head coach DeMeco Ryans confirmed the trade after the game.

Harrison passed his Texans physical, making the trade official.

Bills beat Rams 37-34 in overtime as Josh Allen earns first OT win

Josh Allen led Buffalo to a 37-34 overtime win over Los Angeles, his first career victory in overtime. The Bills improved to 4-1, while the Rams fell to 2-3.

Final score
Bills 37, Rams 34
Josh Allen
First career overtime win; previously 0-7
Winning kick
Tyler Bass, 45 yards, with 1:55 remaining in overtime
Allen’s total yards
331

Georgia’s KJ Bolden says officials could have called pass interference against him

Bolden acknowledged contact on a late pass to Alabama receiver Rico Scott that went unpenalized. Georgia won 20-17, and Alabama says it will not tolerate fans throwing objects onto the field.

KJ Bolden Kalen DeBoer

Pass interference call

Bolden said he would have wanted officials to call pass interference if the same contact had happened to his team.

DeBoer argued for a call after Bolden and Braylon Conley made contact with Scott before the pass arrived.

Deebo Samuel expected to miss multiple weeks with hamstring injury

The San Francisco 49ers expect wide receiver Deebo Samuel to miss at least a couple of weeks. Nick Bosa could return from a calf injury against Washington in Week 6.

Entertainment

‘The Social Reckoning’ opens with $5.5 million in domestic ticket sales

Aaron Sorkin’s follow-up to ‘The Social Network’ earned $5.5 million in US theaters on its opening weekend, far below the earlier film’s $22 million debut.

“authentically and faithfully represent[ing] a real person”
Mikey MadisonActor who plays Frances Haugen

Godzilla Minus Zero brings Godzilla and King Ghidorah back to theaters

The sequel’s trailer hints at a new monster threat, while its filmmakers describe recording Godzilla and King Ghidorah’s roars outdoors. The film opens in Japan on Nov. 3 and the US on Nov. 6.

Trailer for Expelled from Paradise Film Reveals Its Theme Song

A trailer for the anime film Rakuen Tsuihō -Expelled from Paradise- Kokoro no Resonance revealed the film’s theme song.

A new ‘Sense and Sensibility’ adaptation heads to theaters

Daisy Edgar-Jones and Esmé Creed-Miles star in a new film adaptation of Jane Austen’s classic novel, which is heading to theaters.

Live-action ‘Moana’ remake starts streaming on Disney+ Oct. 21

Disney’s live-action ‘Moana’ remake will begin streaming on Disney+ on Oct. 21, with Catherine Laga’aia making her film debut as Moana.

Four classic French films set for new releases

Les Films du Jeudi announced new releases of four restored French films, including Jean Renoir’s 1924 debut and a lesser-known Jean-Paul Belmondo comedy.

IDFA to open with film following Myanmar resistance recruits

The 39th International Documentary Film Festival Amsterdam will open with “White Tiger Column,” following young recruits as they train with Myanmar’s resistance movement. The festival runs Nov. 12 to 22.

IDFA will open its 39th edition with “White Tiger Column”, a documentary about young recruits in Myanmar’s resistance movement.

The film follows the volunteers through 45 days of training at a jungle camp as they prepare to fight for their freedom.

Directed by Robert Mentov, Dwight Jantzi and Bryan Dickie, it will have its world premiere at the festival.

The festival runs in Amsterdam from Nov.

Read full story →

Apple announces Vision Pro horror film Remnants for October 16

Remnants, a horror film by writer and director Ti West, will be released exclusively on Apple Vision Pro on October 16 in Apple’s immersive video format.

Apple announced Remnants, according to the articles published that day.

Remnants is scheduled to premiere exclusively on Vision Pro.

Ben Affleck calls Justice League reshoots the low point of his career

Ben Affleck says the Justice League reshoots were a low point in his career, criticizing how Zack Snyder was replaced after stepping away from the film.

Film
Justice League
Affleck’s role
Batman
Original director
Zack Snyder
Replacement director
Joss Whedon

Tom Cruise’s Digger could lose about $245 million at the box office

The satire has made about $35 million worldwide so far, and analysts say Warner Bros could lose around $245 million. The studio disputes the reported break-even figure.

Warner Bros. Hollywood analysts

Break-even estimate

Warner Bros. told Variety the film needs $300 million to break even.

Analysts said it needs about $350 million to break even.

Documentary examines Gülen movement’s legacy and future after his death

A documentary premiering on YouTube on October 17 looks at Fethullah Gülen’s teachings and the movement’s schools, crackdown and life in exile after his death.

Health

Drinking water helps prevent dehydration but does not directly lower blood sugar

A diabetes educator says water can help prevent dehydration from worsening high blood sugar, but it does not lower glucose or replace prescribed treatment.

“Water does not eliminate excess glucose from the blood.”
Megan Asterino-McGeeanDiabetes educator and nurse

Dietitians suggest three steps for making a more satisfying smoothie

Dietitians recommend choosing a suitable liquid, adding produce and checking for nutritional gaps. The right ingredients depend on whether the smoothie is a meal, snack or workout drink.

Oncologist says a varied fruit-rich diet may help lower cancer risk

Radiation oncologist Heather Zinkin says fruit’s fiber and plant compounds may help lower cancer risk. She recommends eating a variety, especially deeply colored fruits.

Why you may feel tired despite getting seven to nine hours of sleep

Pulmonologist Dr Shivani Swami says interrupted sleep and other health or lifestyle factors can leave people tired despite spending enough time in bed. She advises medical evaluation for persistent fatigue, especially with signs of sleep apnoea.

Fitness coach says bulky, hard-to-use gear can waste home gym money

Fitness coach Jacob Zemer says home gyms can start with bands, dumbbells and a bench. He warns that equipment taking up space and rarely used may be a poor investment.

Health feature says many Indians do not get enough protein

The feature says about 80% of Indians may not get enough protein and discusses whey protein as a supplement, including common concerns about how it is made.

Exercise may improve mood and quality of life during menopause, study finds

A review of 12 trials involving more than 1,000 women found that aerobic exercise and activities such as yoga were linked to better mood or quality of life during menopause.

A review found exercise may ease some psychological symptoms of menopause in women aged 40 to 65.

Researchers from University College London analysed 12 trials involving more than 1,000 women.

Walking, dancing and other aerobic activities were linked to better mood and overall quality of life, while yoga and Pilates were linked to better psychological quality of life.

Menopause usually occurs between ages 45 and 55, as hormone levels fall and periods stop; mood changes, sleep problems and hot flushes are among its common symptoms.

Read full story →

Dietz & Watson is redesigning cold cuts amid health concerns

As health concerns and falling deli-counter sales put pressure on cold cuts, Dietz & Watson says it is close to completing a line of redesigned products.

The World Health Organization classified cured meats as a Group 1 carcinogen.

Dietz & Watson began work on its goal of creating a nearly complete line of “clean” cold cuts.

Men's Health reported that the company was close to reaching that goal.

Orthopaedic specialist explains five common myths about arthritis

Dr Ankur Singh says smoking can raise arthritis risk, while exercise adapted to a person’s condition can help. He says evidence does not link knuckle cracking to osteoarthritis.

Specialist
Dr Ankur Singh
Myths addressed
5
Smoking
Can increase rheumatoid arthritis risk and worsen inflammation and disease progression
Ageing
Arthritis is not inevitable, Singh said

Upper lumbar spine problems may cause runners’ hip and knee pain

Pain in a runner’s hip, front thigh or knee may sometimes come from nerves in the upper lumbar spine, even when the back itself does not hurt.

Nutritionist advises against detox diets after Navratri

Nutritionist Roshni Sanghvi says people do not need a post-Navratri detox. She recommends balanced meals, more movement and leafy greens instead of crash diets.