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Diddy Taken Out of Prison After Medical Emergency
Diddy was rushed out of prison after a medical emergency. No further details were provided.
Questions raised about presidential runs by Rubio, Ossoff and Ocasio-Cortez
A headline asks whether Rubio, Ossoff and Ocasio-Cortez will run for president. It gives no answer or further details.
Japan and US to review off-duty rules after Okinawa killing
Japan and the United States will review rules for US troops’ off-base conduct after a Marine was arrested on suspicion of killing a woman in Okinawa.
“We plan to hold discussions including whether the existing rules are effectively functioning”
Rwanda signs 10-year deal to bring Formula 1 back to Africa
Formula 1 has agreed a 10-year deal for Rwanda to host the African Grand Prix in the early 2030s. A new circuit in Bugesera must be built and meet FIA requirements first.
Hailee Steinfeld Shares Update on Baby Harper Before Bills-Rams Game
Hailee Steinfeld shared a photo and details about baby Harper’s milestones in her newsletter ahead of the Buffalo Bills’ game against the Los Angeles Rams.
SpaceX lists CRS-35 mission
SpaceX published a page titled “CRS-35 Mission.” It provides no further details.
Riders become stuck on Six Flags Goliath roller coaster
Riders became stuck on the Goliath roller coaster at Six Flags. No further details were provided.
Riders became stuck on the Goliath roller coaster at Six Flags.
The headline does not identify which Six Flags location was involved.
It gives no details about how many riders were on the ride.
It does not say how long they were stuck.
Guardians rally from two runs down to beat Rays 7-3 in ALCS opener
Cleveland scored five runs over the final four innings to beat Tampa Bay 7-3 in Game 1 of the American League Championship Series.
Junior Caminero and Jonny DeLuca hit RBI singles to give Tampa Bay a 2-0 lead.
Chase DeLauter hit a solo home run to cut Cleveland’s deficit.
Patrick Bailey hit a solo home run, tying the game 2-2.
Nathaniel Lowe hit a two-run single that put Cleveland ahead 4-2.
José Ramírez drove in a run, and Cleveland added two more to win 7-3.
Bills beat Rams 37-34 in overtime after Donald recovers Cook fumble
Nate Landman forced a James Cook fumble that Aaron Donald recovered in overtime, but Buffalo blocked a Rams field-goal try and won 37-34 on Tyler Bass’ 45-yard kick.
- Final score
- Bills 37, Rams 34
- Winning kick
- Tyler Bass' 45-yard field goal
- Turnover
- Aaron Donald recovered James Cook's overtime fumble
- Fumble forced by
- Nate Landman
Trump’s diesel deal with Russia draws anger from European allies
A U.S. diesel agreement with Russia has angered European officials. Ukraine’s president questioned Washington’s motives, while European allies said they would maintain pressure on Moscow.
Agreement
The U.S. reached a diesel agreement with Russia.
European officials recoiled from the agreement, and Ukraine called it “a gift” to Putin.
Response to Moscow
Not stated.
Allies vowed to keep pressure on Moscow.
Guardians rally past Rays 7-3 in ALCS Game 1
Cleveland came back from a 2-0 deficit to beat Tampa Bay 7-3 at Tropicana Field, taking the opening game of the American League Championship Series.
Social Security’s 2027 cost-of-living increase forecast at 3.5%
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Hiker Sahil Jilani, 24, found dead at Abrams Falls after search
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Big Brother Season 8 contestant Amber Siyavus dies at 46
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Robert Hall and Michael Woodford win 2026 economics prize
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Philippine Senate accepts withdrawal of three charges against Sara Duterte
The Senate impeachment court approved prosecutors’ request to drop three of four charges against Vice-President Sara Duterte, leaving unexplained wealth as the sole remaining issue.
“substantial and compelling”
Poland detains man over alleged plot against Tusk and defense minister
Polish authorities detained a man suspected of planning an attack on Prime Minister Donald Tusk and Defense Minister Władysław Kosiniak-Kamysz. Officials said they considered the threat serious.
Nigerian court to rule on Atiku’s request to amend election suit
A court in Abuja will rule on 20 November whether Atiku Abubakar can amend his suit challenging President Bola Tinubu and the APC’s eligibility for the 2027 election.
Hungary removes anti-LGBT+ provisions from 2021 law
Hungary’s parliament voted to remove provisions restricting references to homosexuality and gender identity for minors from a 2021 child-protection law. It is the first significant reversal of such restrictions since Peter Magyar took power in May.
Pakistan declares emergency in province governed by Imran Khan's party
President Asif Ali Zardari declared emergency rule in Khyber Pakhtunkhwa, suspending the powers of the provincial government led by Imran Khan's party amid security concerns and protests demanding his release.
Proposed budget cuts could hinder Colombia's peace court and search for the disappeared
Colombian lawmakers are weighing cuts to the peace court and disappeared-persons search unit, raising concerns about trials and efforts to find 137,000 missing people.
Morocco's PAM agrees coalition deal to form government
The centrist PAM and three other parties have agreed to form a coalition with a parliamentary majority. They will next propose ministers for a government led by Fatima Ezzahra El Mansouri.
Morocco's centrist PAM party has agreed to govern with three other parties after winning last month's parliamentary election.
Together, the coalition parties hold 207 of parliament's 395 seats, more than the 198 needed for a majority.
PAM leader Fatima Ezzahra El Mansouri, Morocco's first woman appointed to head the government, must now form a cabinet.
The coalition says it will next propose names for the cabinet, which will carry out a government programme still to be drawn up.
Nigeria’s House speaker sets 100-day plan and warns against campaign distractions
Abbas Tajudeen proposed a 100-day programme to clear pending bills and committee reports, urging lawmakers to keep working as the 2027 elections approach. He named constitutional changes, including state police and reserved seats for women, among the priorities.
Tajudeen said the House had received 2,747 bills and passed 363.
The House resumed plenary in Abuja after its annual recess, and Tajudeen announced his proposed 100-day programme.
Enugu governor vows legal action over attacks on NDC supporters
Peter Mbah says those responsible for attacks on NDC supporters in Enugu should face prosecution as police investigate the violence.
- Governor
- Peter Mbah
- Party
- Nigeria Democratic Congress (NDC)
- Secretariat attack
- Sporadic shootings during the governorship campaign flag-off
- Airport
- Akanu Ibiam International Airport in Emene
KZN premier defends army deployment as IFP dispute deepens
KwaZulu-Natal Premier Thamsanqa Ntuli defended deploying soldiers during anti-immigration protests in Durban, while the decision deepened divisions within his party, the IFP.
Army deployment
Ntuli said he had a responsibility to protect life and property and defended the decision.
Skhakhane rebuked the deployment and accused Ntuli of working for foreign nationals rather than local residents.
Rochas Okorocha arrested and released on bail in Abuja
Police arrested former Imo State governor Rochas Okorocha in Abuja over allegations including forgery, then released him on bail after questioning. He was asked to return for further questioning.
How governments spend money
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ARISE News bars Anthony Kila over questions about academic credentials
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Sweden's Andersson unable to form government a month after election
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Lebanese prisoners end hunger strike after settlement on amnesty bill
3 hrs ago
South Africa deputy police chief resigns amid corruption and sex offence allegations
17 hrs ago
Kwara gives police 25 vehicles to strengthen security operations
3 hrs agoWorld
Eight people injured in stabbing at Incheon supermarket
A man stabbed eight people at a supermarket in Incheon, South Korea. Police detained the suspect and are investigating the attack.
“One person is in cardiac arrest and around seven others have been injured”
Saudi Arabia reports new missile and drone threats as Riyadh airport stays shut
Saudi Arabia reported new incoming drones and missiles on Monday after deadly Houthi attacks. King Khalid International Airport remains closed while authorities check its safety.
Japan and US to review off-duty rules after Okinawa killing
Japan and the United States will review rules for US troops’ off-base conduct after a Marine was arrested on suspicion of killing a woman in Okinawa.
Russia condemns France's seizure of tanker suspected of evading sanctions
France boarded the DF Peak in the Indian Ocean, saying it suspected the tanker was part of Russia's shadow fleet. Russia called the seizure a breach of international law.
Germany Detains People Over Fire at Polish Starlink Station
German authorities have detained people in connection with a September fire at a Starlink station in Poland. Reports differ on whether the case now involves three or four detentions.
Spanish royals visit Ceuta after deadly migration crisis
King Felipe VI and Queen Letizia visited Ceuta to show support for residents after a mass border crossing from Morocco. They are due to travel to Melilla on Wednesday.
Six Flags closes nine coasters after fatal incident in Georgia
One person died and several were injured in an incident involving a coaster at Six Flags Over Georgia. Six Flags closed nine similar rides at six parks while authorities investigate.
One person died and several others were injured in an incident involving a roller coaster at Six Flags Over Georgia near Atlanta on Monday.
Officials have not said how the person died or how the others were injured.
Cobb County police detectives are investigating what happened, and the company is co-operating with them.
Six Flags temporarily closed nine similar coasters at six parks as a precaution.
Nuremberg airport suspends flights after aviation emergency alert
Nuremberg airport in Germany suspended flights after an unclear aviation emergency was reported. Police said an aircraft landed safely, and the cause is under investigation.
Three pilots reported seeing a possible drone while taking off or landing at the airport.
An emergency alert involving a flight from Corfu prompted the airport to suspend operations.
The aircraft landed safely, and police later gave the all-clear.
The airport resumed normal operations.
MI5 chief warns Iran and Russia are stepping up threats to Britain
MI5 chief Ken McCallum said Iran is seeking to target harder sites, including military locations, while Russia is increasing hybrid operations against Ukraine’s allies. He also warned that AI could help terrorists develop biological weapons.
- MI5 chief
- Ken McCallum
- Suspected plot site
- RAF Fairford, western England
- Arrests
- Seven men were arrested and released on bail under investigation.
- Iran-linked operations
- More than 50 arrests over the past year, according to McCallum.
Trump’s diesel deal with Russia draws anger from European allies
A U.S. diesel agreement with Russia has angered European officials. Ukraine’s president questioned Washington’s motives, while European allies said they would maintain pressure on Moscow.
Agreement
The U.S. reached a diesel agreement with Russia.
European officials recoiled from the agreement, and Ukraine called it “a gift” to Putin.
Response to Moscow
Not stated.
Allies vowed to keep pressure on Moscow.
Emergency response for Christa Pike delayed by confusion after failed execution
911 recordings show more than half an hour passed before Tennessee prison officials confirmed a call for medical help after Christa Pike survived a lethal injection attempt.
Iran denies involvement in suspected plot near UK airbase
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Burnham says Iran’s Revolutionary Guard likely directed Fairford plot
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Ukrainian suspect goes on trial in Germany over Nord Stream explosions
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Hezbollah to offer up to $14,000 to Lebanese families with destroyed homes
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France boards Russia-linked tanker in Indian Ocean
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Russia avoids Ukrainian energy targets in one night after ceasefire announcement
2 hrs agoBusiness
IMF warns of risks from AI, rising bond yields and cyberattacks
The IMF says a downturn in AI investments, rising government bond yields and major cyberattacks could unsettle global markets. It urged authorities to limit excessive borrowing and strengthen cyber defenses.
“Uma correção no mercado de IA afetará a economia real”
IMF and World Bank leaders urge support for young workers facing AI disruption
IMF chief Kristalina Georgieva warned AI could disrupt jobs, especially entry-level roles. Singapore’s president urged governments to make support for young workers a lasting policy.
Apple’s Smartphone Share Reaches 22% as Global Shipments Fall
Apple’s share of global smartphone shipments hit a third-quarter record of 22%, even as its shipments fell and the market contracted 20% year over year.
IMF warns poorer countries may need spending cuts or debt restructuring
The IMF says low-income countries hit by higher energy costs may have to cut spending or restructure debt, while urging targeted support for those most affected.
Zenyum parent MakeO raises $10 million for Asian expansion
Singapore-based MakeO, Zenyum’s parent, raised $10 million to expand across Asia. Zenyum joined the group earlier in 2026 after MakeO agreed to acquire it.
Global stock markets show no clear direction as oil prices fall
Global stock markets had no clear direction on Tuesday as oil prices fell and technology shares declined.
IMF lifts 2026 global growth forecast as AI investment offsets energy shock
The IMF forecasts 3.1% global growth in 2026, as AI investment helps offset higher energy prices linked to the Middle East war. It warns that risks are growing and benefits are uneven.
The IMF raised its 2026 global growth forecast to 3.1% as it released its outlook during meetings in Bangkok.
Strong investment in artificial intelligence is helping offset higher energy prices caused by the war in the Middle East.
The boost is strongest in advanced economies and countries that supply AI hardware, while many energy-importing countries are facing weaker growth.
Countries directly affected by the conflict are expected to suffer steep downturns, including Saudi Arabia, where the economy is forecast to shrink by 3.3%.
Oil prices dip as expected Russian diesel supplies offset Gulf risks
Oil prices edged lower after rising nearly $2 a barrel on Monday. Traders weighed possible extra Russian diesel supplies against threats to Gulf shipping and energy infrastructure.
Brent futures settled at $106.65 a barrel, their highest close since September 15.
Iran-aligned Houthis struck Riyadh’s international airport, and tanker attacks were reported near the Strait of Hormuz.
Brent futures were down 61 cents to $106.04 a barrel and US West Texas Intermediate was down 47 cents to $93.27.
European fintech sovereignty faces a public-interest problem
The debate over European financial sovereignty has been prominent in fintech this year, but the story argues that people do not care enough for the idea to work.
- Outlet
- Sifted
- Published
- 13 October 2026
- Region
- Europe
- Debate
- European financial sovereignty has been a major fintech discussion this year
Global debt tops $365 trillion, increasing pressure on governments
Global debt exceeded $365 trillion in the first half of 2026, reaching 310% of global GDP. Rising interest costs and economic shocks are making it harder for governments to manage their debts.
IMF raises 2026 global growth forecast slightly to 3.1%
The IMF raised its 2026 global growth forecast to 3.1% from 3.0% in July. It says AI demand is helping offset the effects of higher energy prices, but growth is uneven across countries.
Altcoins fall as crypto-market optimism fades
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IMF chief warns AI could disrupt jobs and weaken tax revenues
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Asian shares mixed as oil falls amid Trump’s Russian diesel plan
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Goldman Sachs raises December Brent oil forecast to $90 a barrel
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Chipmaker concerns weigh on world stocks as bonds rise
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Holafly launches travel subscription with data and health support
4 hrs agoScience & Tech
NASA’s Perseverance rover sets record with 45.2km driven on Mars
Perseverance has driven 45.2km on Mars, surpassing the previous record held by NASA’s Opportunity rover. NASA says the rover’s autonomous navigation system handles more than 90% of its driving.
“The original mission called for no more than 12.4 miles of driving. We’ve blown well past that, and with all mobility systems fully operational and favorable extended-ground-life test results, we expect Perseverance to keep adding to this record for many years to come.”
Cyberattack overheats refrigeration systems in hundreds of French supermarkets
Hackers remotely changed Danfoss refrigeration settings, spoiling fresh and frozen food in hundreds of French supermarkets. French authorities have opened an investigation.
Meta unveils two AI models it says rival leading systems
Meta introduced Muse Wonder and Wonder Full, saying they perform comparably to models from OpenAI and Anthropic. The models are expected to be available through its Muse app for paid subscribers.
Cyberattack Defrosts Refrigerators at Hundreds of French Supermarkets
A cyberattack remotely triggered defrosting at hundreds of French supermarket stores, spoiling fresh and frozen food and reportedly causing fires. French prosecutors have opened an investigation.
Beats and Pokémon unveil special-edition Pill speaker for $149
The gray Beats Pill features Pikachu and Mimikyu artwork, custom packaging and three lanyard charms. It goes on sale October 15 for $149.
Rain may ease heat in Telangana over the next four days
A Bay of Bengal trough is expected to bring light rain to Telangana over the next four days, helping temperatures return closer to normal after a dry, hot spell.
Apple announces HomePod mini 2 with Siri AI and new sound features
Apple unveiled the HomePod mini 2, its first refresh of the speaker since 2020. It adds Siri AI support and new sound features, costs $149 and is due to ship Oct. 30.
Apple has announced the HomePod mini 2, its first update to the small smart speaker since the original launched in 2020.
The new model keeps the same design but adds an S10 chip and comes in refreshed colors.
Siri AI features require a compatible Apple Intelligence-enabled iPhone or iPad, which lets the speaker use personal context and connect with apps such as Messages and Calendar.
A new feature called Sound Glow makes the speaker’s top light up in time with music.
Apple plans to unveil smart home devices at New York event
Apple is expected to introduce a smart home hub, a HomePod mini and an updated Apple TV 4K at a New York event. The products’ features and release dates have not been confirmed.
Apple held its “Welcome Home” event in New York City and revealed HomeView.
HomeView pre-orders opened.
Apple said HomeView would ship.
Ahold Delhaize takes some systems offline after cyberattack
The grocery group says it disconnected some systems to contain a security issue. Stores remain open, but some online services and orders have been disrupted.
- Systems
- Some taken offline
- Company response
- Teams assessing and mitigating the issue
- Stores
- Ahold Delhaize said they remained open
- Reported service disruptions
- Albert Heijn and Delhaize online orders and services; some US employee systems
Epic Games shifts toward AI to speed up game development
CEO Tim Sweeney says Epic Games is reorganising to use AI more in game development. A Disney collaboration featuring Marvel and Star Wars characters is reportedly delayed.
AI’s role in creative work
Critics have raised concerns about the growing use of AI in creative sectors.
Sweeney said AI can empower creators and that Epic should prepare for the future.
Apple launches $299 Apple TV 4K with AI-powered Siri
Apple unveiled a new Apple TV 4K with an upgraded chip, AI-powered content search and built-in microphones for voice commands without the remote. It goes on sale November 13.
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Google launches Fitbit Edge with GPS, health tracking and replaceable battery
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52 mins agoSports
Rams tackle Alaric Jackson punches Bills linebacker Bradley Chubb after OT loss
After Buffalo beat Los Angeles 37-34 in overtime, Rams left tackle Alaric Jackson punched Bills linebacker Bradley Chubb during a postgame exchange at midfield.
“It's just emotions, you know what I mean? Emotional game. It was a close game,”
49ers linebacker Dre Greenlaw ejected after headbutting Seahawks player
Dre Greenlaw was ejected in the second quarter against Seattle after a late hit on quarterback Sam Darnold led to a sideline confrontation and a headbutt to Ernest Jones IV.
Penix says he hopes to play next week after rib injury
Atlanta quarterback Michael Penix Jr. left the Falcons’ overtime loss to Baltimore with a rib injury. He said he hopes to return next week, but further tests are planned.
Bills stay in Los Angeles before short-week game in Las Vegas
After beating the Rams on Monday night, Buffalo will stay in Los Angeles and prepare there for Sunday's game against the Raiders in Las Vegas.
Two players ejected after opening-kickoff fight in London
Jacksonville’s Bryan Thomas Jr. and Philadelphia’s Jeremiah Trotter Jr. were ejected after fighting during the opening kickoff. A 90-yard Jaguars return for a touchdown was called back because of penalties.
Kenneth Walker III and Mike Evans lead early NFL free-agent rankings
After five weeks of the 2026 NFL season, running back Kenneth Walker III and receiver Mike Evans stand out among players who joined new teams as free agents.
Jaguars left tackle Anton Harrison to have knee surgery
Anton Harrison will have arthroscopic surgery on his right knee after an injury against Philadelphia. His absence could last three to five weeks or the rest of the regular season.
Jaguars left tackle Anton Harrison will have surgery on his right knee after being injured against Philadelphia in London.
He was hurt during Jacksonville’s 19-17 win and was taken off the field on a cart.
The team does not yet know how serious the injury is; doctors will assess the damage during surgery.
Depending on what they find, Harrison could miss three to five weeks or the rest of the regular season.
Oregon slips in power ratings after narrow loss with backup quarterbacks
Oregon fell to 3-2 after a two-point loss despite seven turnovers and a switch to its third-string quarterback. It dropped in the power ratings, but not as far as expected.
Oregon lost by two points after turning the ball over seven times and using its third-string quarterback.
Tom Fornelli published ratings showing Oregon had fallen, but remained among the previous week’s top 12.
FIU visits Jacksonville State in a key Conference USA game
Florida International visits Jacksonville State on Oct. 13 with both teams unbeaten in Conference USA play. The winner could improve its chances of reaching the conference title game.
- Game time
- 8 p.m. ET
- Broadcast
- ESPNU
- Conference
- Conference USA
- FIU total defense
- Fourth nationally, allowing 241.7 yards per game
Jaguars, Bengals and others emerge as Super Bowl sleeper contenders
A look at seven teams outside the top six betting favorites finds potential Super Bowl contenders, including the Jaguars, Bengals, Lions, Bears and Broncos.
Steelers’ draft setback may have led to a stronger offensive line
After Philadelphia drafted Makai Lemon ahead of Pittsburgh, the Steelers selected tackle Max Iheanachor. He has since started at right tackle as the offense has improved.
Penix’s rib injury is not considered serious, but Falcons return remains uncertain
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Huntley leads Ravens comeback for 30-23 overtime win over Falcons
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Commanders and Giants tie 27-27 after Washington runs out of time in overtime
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Bills visit Rams for Monday Night Football
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Josh Allen records fourth career game with 100-plus passing and rushing yards
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Deebo Samuel to miss time with hamstring injury
15 hrs agoEntertainment
Bryan Cranston mourns Breaking Bad co-star RJ Mitte, who died at 34
Cranston paid tribute to Mitte, who played his son on Breaking Bad, remembering his acting and disability advocacy. Accounts differ on whether his death was officially confirmed as suicide.
“I’m in deep despair as I write this tonight.”
Dragon Quest creator Yuji Horii makes interrogation game with AI in about 30 minutes
Yuji Horii shared a short, text-based game in which players question a suspect. He said AI helped him make it in about 30 minutes, without drawing or programming.
Harry Styles urges people to look after each other after ICE shooting
At a Madison Square Garden show, Styles named Oscar Belgal, who was shot by an ICE agent in the Bronx while his five-year-old son was in the car. Belgal survived and is being held in detention.
CJ ENM and MBC to launch Korean content hub on Shahid
The companies signed a long-term deal to bring a TVing-branded hub to MBC’s Shahid streaming service, with new Korean shows and library titles for Middle East and North Africa audiences.
Celebrity Traitors faces leaks and rule breaches as BBC warns cast
Richard E. Grant revealed he was a Traitor in a June radio interview, while spoilers circulated among cast members. The BBC says contestants have been reminded of its rules.
Rebecca Allen to leave UMG UK role after 27 years at Universal
Rebecca Allen is set to leave her role as UMG UK's Chief Artist and Strategy Officer after 27 years at Universal. She was promoted to the newly created role in December 2025.
Selma Blair charged with assault after flight incident in New York
Selma Blair faces two second-degree assault charges over alleged attacks on a police officer and a nurse after a Delta flight landed at JFK. She was released on bail and has a court hearing scheduled for January.
Actor Selma Blair faces two assault charges after an incident on a Delta flight from Los Angeles to New York.
The charges say she allegedly kicked a police officer taking her to hospital and later kicked a nurse in Queens.
She was arraigned in Queens on two counts of second-degree assault and has pleaded not guilty, according to one account.
A judge set bail at $20,000 cash or a $60,000 bond, and she was released.
TNA ends Max Caster’s run after Riyadh attack reference at Bound for Glory
TNA said Max Caster will no longer wrestle for the company after his entrance rap at Bound for Glory referred to attacks in Riyadh. TNA apologized and removed the segment from replays and social media.
Wrestling Observer dated the attack at King Khalid International Airport in Riyadh to this day.
Caster performed an entrance rap referencing the Riyadh attacks before his match against Moose at Bound for Glory.
TNA announced Caster would no longer wrestle for the promotion and said it had removed the segment from replays and social media.
Apple announces Vision Pro horror film Remnants for October 16
Remnants, a horror film by writer and director Ti West, will be released exclusively on Apple Vision Pro on October 16 in Apple’s immersive video format.
- Title
- Remnants
- Writer and director
- Ti West
- Release date
- October 16, 2026
- Setting
- Woldmere Castle
Ego Nwodim responds to Shane Gillis’ joke about women’s gym clothes
After Gillis joked that women at the gym “dress like whores” on SNL, Nwodim posted a gym photo captioned “whore reporting for duty.” Dan Levy also criticized the remarks.
Women’s gym clothes
Nwodim mocked Gillis’ description with a gym photo captioned “whore reporting for duty”; Levy said short shorts do not make women whores.
Gillis joked that women in workout clothes “dress like whores.
Documentary to tell story of four founding Jackson 5 brothers
A new documentary will follow Jackie, Jermaine, Marlon and Tito Jackson, exploring their rise with the Jackson 5 and the different paths their lives took. It will be released as a feature film and a three-part series.
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Silvia Salis says assisted fertility led to her son’s birth
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Exercise may improve mood and quality of life during menopause, study finds
A review of 12 trials involving more than 1,000 women found that aerobic exercise and activities such as yoga were linked to better mood or quality of life during menopause.
“Physical activity is an effective, accessible, non-pharmacological strategy to support psychological well-being and quality of life during midlife menopause”
Oncologist says a varied fruit-rich diet may help lower cancer risk
Radiation oncologist Heather Zinkin says fruit’s fiber and plant compounds may help lower cancer risk. She recommends eating a variety, especially deeply colored fruits.
Physical therapist recommends shoulder CARs to support mobility
A physical therapist recommends shoulder controlled articular rotations as a daily way to test and help improve shoulder range of motion.
Fitness coach says bulky, hard-to-use gear can waste home gym money
Fitness coach Jacob Zemer says home gyms can start with bands, dumbbells and a bench. He warns that equipment taking up space and rarely used may be a poor investment.
Health feature says many Indians do not get enough protein
The feature says about 80% of Indians may not get enough protein and discusses whey protein as a supplement, including common concerns about how it is made.
Upper lumbar spine problems may cause runners’ hip and knee pain
Pain in a runner’s hip, front thigh or knee may sometimes come from nerves in the upper lumbar spine, even when the back itself does not hurt.
Orthopaedic specialist explains five common myths about arthritis
Dr Ankur Singh says smoking can raise arthritis risk, while exercise adapted to a person’s condition can help. He says evidence does not link knuckle cracking to osteoarthritis.
Orthopaedic specialist Dr Ankur Singh addressed five common myths about arthritis and ways to manage joint health.
He says smoking can raise the risk of rheumatoid arthritis and may worsen inflammation and disease progression.
Arthritis is not inevitable with age, and healthy habits may reduce symptoms and improve quality of life.
Singh says suitable exercise, including walking or swimming, can support muscle strength and joint function, but should match the type and severity of arthritis.
Dietz & Watson is redesigning cold cuts amid health concerns
As health concerns and falling deli-counter sales put pressure on cold cuts, Dietz & Watson says it is close to completing a line of redesigned products.
The World Health Organization classified cured meats as a Group 1 carcinogen.
Dietz & Watson began work on its goal of creating a nearly complete line of “clean” cold cuts.
Men's Health reported that the company was close to reaching that goal.
Dietitians suggest three steps for making a more satisfying smoothie
Dietitians recommend choosing a suitable liquid, adding produce and checking for nutritional gaps. The right ingredients depend on whether the smoothie is a meal, snack or workout drink.
- Recommended steps
- Choose a liquid, pick produce, and check for nutritional gaps
- Meal-replacement protein
- Roughly 20 to 30 grams per serving
- Article publication date
- October 13, 2026
- Expert
- Wendy Lopez, CEO and co-founder of Diabetes Digital
Nutritionist advises against detox diets after Navratri
Nutritionist Roshni Sanghvi says people do not need a post-Navratri detox. She recommends balanced meals, more movement and leafy greens instead of crash diets.
Olive oil may have health benefits but can add calories if overused
Olive oil contains fats and plant compounds linked with health benefits, but it is more calorie-dense than butter. A small study in mice also found it reduced blood sugar spikes after carbohydrates.
Guide explores relief for bunion pain and when to consider surgery
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