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Mexico plans six prisons with capacity for 18,480 people

Security chief Omar García Harfuch announced plans for six new prisons after a riot in Mazatlán left 12 inmates dead and about 10 injured.

“We cannot allow overcrowding, first, for human rights, despite some people believing that detainees do not have rights; and second, also for security, because overcrowding also creates problems.”
Claudia SheinbaumPresident of Mexico

UNAM opens registration for more than 90,000 student scholarships

UNAM has opened a registration process for more than 90,000 scholarships through a new platform. Students can register their interest from October 12 to 19, 2026.

Mexico blocks accounts linked to 15 US-designated Northwest Cartel subjects

Mexico’s Financial Intelligence Unit blocked accounts belonging to four people and 11 companies designated by the US over alleged links to a Northwest Cartel financial network. The measure is preventive, not a final finding of responsibility.

Mexico reports sharp drops in homicide and violent vehicle robbery

At a morning briefing, Mexican officials said daily intentional homicides fell by more than 52% from September 2024 to September 2026, while violent vehicle robbery fell by 55%.

Morena calls for release of people detained at Guadalajara water protest

Morena called for people detained after a protest over water quality and shortages in Guadalajara to be identified and released. The march ended in clashes between protesters and state police.

Mexico suspends non-essential activities in four states as Hurricane Simón nears

Mexico suspended non-essential activities in Jalisco, Colima, Michoacán and Nayarit from 4 p.m. Saturday as Category 4 Hurricane Simón approached, with landfall forecast for early Sunday.

Querétaro deputy Mario Calzada leaves PRI for Movimiento Ciudadano

Mario Calzada has left the PRI and joined Movimiento Ciudadano, reducing the PRI’s federal delegation to 36 deputies. He says he will continue serving in Congress.

Federal deputy Mario Calzada left Mexico’s PRI and joined Movimiento Ciudadano.

He represents Querétaro and had been a PRI member for decades, serving as a council member, mayor and federal deputy.

His departure leaves the PRI with 36 federal deputies, making it the fifth-largest group in the lower house.

Calzada says he will continue representing Querétaro in Congress and working on legislation.

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Michoacán tribunal clears Senator Noroña of gender-based political violence

The Michoacán electoral tribunal ruled that Senator Gerardo Fernández Noroña did not commit gender-based political violence against Uruapan Mayor Grecia Quiroz, citing parliamentary immunity.

An earlier tribunal ruling found against Noroña and imposed sanctions; El Financiero dates it to July, while El Universal says it was issued on August 14.

Noroña challenged the decision, which was overturned by a regional chamber of the federal electoral tribunal.

The Michoacán tribunal ruled that Noroña’s statements were protected by parliamentary inviolability and rejected the proposed sanction.

The tribunal referred Quiroz’s complaint to the Senate’s governing board, and Noroña celebrated the decision on social media.

Mexican group seeks reform to hear children in family court cases

Infancia sin Barreras is calling for a public forum in Mexico’s Chamber of Deputies to discuss a legal reform that would require children’s views to be considered in custody cases.

Campaign
Infancia con Voz
Proposed venue
Chamber of Deputies, San Lázaro
Founder
Melina Escandón
Published
October 13, 2026

Mexico’s congressional committee approves 2027 fees and income tax bills

The committee approved proposed changes to federal fees and income tax rules for 2027. The full Chamber of Deputies is due to continue reviewing the economic package.

Government-party lawmakers Opposition-party lawmakers

Purpose of changes

Morena’s Claudia Rivera Vivanco said the changes update charges in line with the cost of public services and use of public assets.

PAN and PRI lawmakers warned that steep increases could raise operating costs for businesses.

Health fees

The proposal raises charges for health permits and authorizations.

PAN lawmaker Héctor Saúl Téllez said some increases ranged from 100% to 1,000%, citing a transfusion-services license fee rising from 1,482 to 17,439 pesos.

Amílcar Olán reportedly left Switzerland for Dubai and Eastern Europe

A columnist says the Mexican businessman left Switzerland after his home in Lugano was exposed, then traveled to Dubai and an unnamed country in Eastern Europe. He is reportedly under investigation in Mexico.

World

Navi Pillay urges US to defend human rights amid ICC sanctions

Nobel Peace laureate Navi Pillay urged the United States to resume its role as a human rights defender after it imposed sanctions targeting the International Criminal Court. The sanctions were suspended for six months.

“You have to get back to playing your serious role as a leader, playing a liberatory role for the rest of the world”
Navi PillayNobel Peace Prize laureate and International Court of Justice judge

Joint operation targeting West African scams leads to 28 arrests

A multinational law enforcement and industry operation focused on West Africa led to 28 arrests, rescued 117 trafficking victims and removed more than 3.7 million online accounts, groups and pages.

At least 72 Sudanese gold miners reportedly killed in border air strike

Rights groups say an air strike killed at least 72 miners in northern Sudan near the Egyptian border. Sudan has formed a committee to investigate; responsibility remains disputed.

At least 139 migrants dead after boat capsizes off Djibouti

A boat carrying 305 people from Djibouti to Yemen capsized near Obock. At least 139 people died, 84 are missing and 82 survived.

Search continues for black box and victims after Nigerian Air Force crash

Divers and rescue teams are searching a swamp in Ondo State for the plane’s black box and victims’ remains, a week after a crash killed all 25 people aboard.

Oil and gas eruption in eastern Niger causes severe environmental incident

An oil and gas eruption at a Nigerien oil site has been under way since September 25. Two workers were injured, and authorities say it is only partly contained.

Ethiopian forces advance to towns near Eritrean border as war fears grow

Ethiopian government forces have entered towns in Tigray near Eritrea as they push back TPLF rebels. The advance comes amid mutual accusations of military involvement and renewed fears of war between the neighbours.

Ethiopian forces have advanced into towns in Tigray as they push back fighters from the Tigray People’s Liberation Front, or TPLF.

The towns include Adwa, near Eritrea, and Zalambessa, on the Ethiopian side of the border.

Residents said TPLF forces had left Adwa, while people in contact with Zalambessa residents said government troops had reached that town; control there was not fully confirmed.

The fighting began in late September when the TPLF launched an offensive, reviving a conflict that killed hundreds of thousands between 2020 and 2022.

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Igbokoda residents fear water pollution after deadly air force plane crash

Residents of Igbokoda, Nigeria, say a crashed air force plane has contaminated their water source. They are calling for an urgent clean-up as rescue teams search the swamp.

A Nigeria Air Force plane crashed into a swamp in Igbokoda, killing all 25 people on board.

A combined team began search and rescue efforts, recovering human body parts and pieces of the aircraft.

Traditional ruler Afolabi Odidiomo told Premium Times that residents feared the water source had been polluted.

Abuja court to rule on former accountant general’s statements in N109.5bn case

A judge in Abuja reserved a ruling on whether to admit statements from former Accountant General Ahmed Idris in his trial over alleged diversion of N109.5 billion in public funds.

Amount alleged
N109.5 billion
Statements under review
14 statements taken on 13 different dates
Judge
Yusuf Halilu
Defendants
Ahmed Idris, Geoffrey Olusegun Akindele, Mohammed Kudu Usman and Gezawa Commodity Market and Exchange Limited

France and Equatorial Guinea clash over Paris mansion used as embassy

France has put a Paris mansion used by Equatorial Guinea as its embassy up for sale after seizing it in a corruption case. The diplomats have refused to leave.

France Equatorial Guinea

Property sale

French authorities put the mansion up for sale as part of an investigation into ill-gotten wealth.

Equatorial Guinea’s vice president called the forced sale illegal.

Occupancy

A Paris court ordered the diplomats to vacate the premises.

Equatorial Guinea’s diplomats have refused to leave.

Possible response

France has warned of further action, according to the article.

Equatorial Guinea has warned it could take sovereign measures, including breaking diplomatic relations.

Two Egyptian truck drivers killed in shooting in Khartoum

Two Egyptian truck drivers were killed and another person injured in a shooting in Khartoum. Egypt contacted Sudanese authorities, who said they had arrested the suspected gunman.

Business

Social Security’s 2027 Cost-of-Living Increase Is Due for Announcement

U.S. officials are set to announce the 2027 Social Security cost-of-living adjustment on Oct. 14, after September inflation data is released. Forecasts put the increase at 3.5% or 3.6%.

“Social Security's COLA is essentially a 'raise' given to beneficiaries to offset inflation (rising prices) over the last year”
The Motley FoolPersonal finance and investing company

UnitedHealth raises its profit forecast again as turnaround efforts advance

UnitedHealth raised its profit forecast again as its turnaround efforts gathered pace. No forecast figure or further details were provided.

JP Morgan raises Apple price target to $360 despite iPhone demand concerns

JP Morgan raised its Apple price target from $340 to $360, saying reported iPhone 18 Pro production cuts may reflect normal adjustments. It expects the iPhone Duo to help offset a delayed base-model launch.

Kroger plans to cut about 3,000 corporate roles over three years

Kroger says it will cut about 3,000 corporate roles over three years, citing efforts to simplify operations and adapt to technology. The company says it will invest in frontline workers.

Warner Music sues Ray-Ban owner over alleged use of its music in ads

Warner Music Group sued Luxottica and affiliated companies, alleging they used at least 427 Warner works in social media marketing without licenses or payment.

Apple reportedly cuts iPhone 18 Pro parts orders amid weaker demand

Apple has reportedly asked suppliers to reduce parts production for the iPhone 18 Pro and Pro Max. One account puts October order cuts at 15% to 20%.

Bumble reportedly in advanced talks for a $1bn takeover

Bumble shares rose almost 50% after a report that technology holding company Ithaca is in advanced talks to buy the dating app firm for around $1bn.

Bumble, a dating app company based in Texas, is reportedly in advanced talks to be bought by technology holding company Ithaca for around $1bn.

A deal could be announced as early as this week, according to the report.

Bumble shares rose almost 50% on Monday after the news, giving the company a market value of more than $580m.

That is still far below its value of more than $14bn after it listed on the Nasdaq in 2021.

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Starbucks denies plans to buy Chipotle

Starbucks said it is not planning to buy Chipotle, contradicting a Financial Times report that it had been working on a possible offer. Starbucks shares rose after the denial, while Chipotle shares fell.

The Financial Times reported that Starbucks had worked on a takeover offer for Chipotle.

Starbucks denied plans to buy Chipotle, after which Starbucks shares rose and Chipotle shares fell.

Kalshi traders expect US inflation to stay high after a likely 2026 peak

Kalshi traders expect US inflation to remain elevated, with September CPI forecast at 3.6% year over year. They see limited odds of new highs this year.

September CPI forecast
3.6% year over year
August CPI increase
3.4% year over year
May 2026 inflation peak
4.2% year over year
Chance of a 2026 inflation high
Just under one in three

Mike Tomlin shares a 12-year Minecraft city project

The former Pittsburgh Steelers coach has launched a YouTube channel to show a sprawling city he built in Minecraft over 12 years.

Admirers of Tomlin’s project Critics of the project

Time spent

They admired his dedication to a project developed over 12 years.

They questioned whether Tomlin devoted too much time to his virtual city.

Sushi-Con 2026 draws crowds to New York expo

More than 60 companies took part in Sushi-Con 2026 in New York, where visitors sampled Japanese foods and watched a bluefin tuna-cutting show.

Science & Tech

Anthropic warns small AI models could soon spread between smart devices

Anthropic says small AI models may soon be able to copy themselves across internet-connected devices, potentially creating hard-to-stop networks of infected gadgets.

“We should aim to harden our systems to make it difficult for such replicators to spread, but also prepare to deal with a world where they are here to stay.”
Anthropic researchersSafety researchers

Cyberattack disrupts IT systems at three TFG London fashion brands

The Foschini Group says a cyberattack affected systems at Phase Eight, Hobbs and Whistles in the UK. Stores remain open, but some online services and orders may be delayed.

Perseverance rover sets record for driving distance on another world

NASA’s Perseverance rover has driven 28.10 miles on Mars, passing the record held by Opportunity. The rover is continuing its exploration of ancient terrain.

Canadian cybersecurity executive arrested in ShinyHunters investigation

Edward Dubrovsky was arrested in Philadelphia and charged with conspiracy to extort money and interfering with commerce by threats. The FBI suspects he was involved with ShinyHunters.

Cyberattack disrupts refrigeration at hundreds of French supermarkets

Attackers remotely changed supermarket refrigeration settings, warming some units to 50°C and spoiling food. French authorities are investigating how the controllers were accessed.

Honey bee stingers use two pistons to pump venom continuously

Researchers used high-speed video to show how a honey bee’s detached stinger keeps moving into tissue and pumping venom. The mechanism could inspire less invasive medicine-delivery pumps.

Apple launches HomePod Mini 2 with Siri AI support and new features

Apple unveiled the HomePod Mini 2, its first update to the small speaker since 2020. It costs $149, comes in five colors and goes on sale October 30.

Apple has introduced the HomePod Mini 2, its first small-speaker update since 2020.

The speaker has a new S10 chip, and Apple says a future software update will bring its latest Siri AI features.

With a compatible iPhone or iPad, Siri can use personal information to help with tasks such as finding a message or adding ingredients to a shopping list.

The speaker also adds Sound Glow, which matches its lights to album art, and can work as a Mac’s default speaker.

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Apple unveils fourth-generation Apple TV 4K with A19 chip and Siri AI

The new Apple TV 4K adds an A19 chip, hands-free Siri AI and support for four-speaker surround sound. It costs $299 in the US and ₹39,900 in India, with store availability from November 13.

Apple unveiled the fourth-generation Apple TV 4K and made it available for preorder.

The new Apple TV 4K is due in stores, and the new Siri Remote is scheduled to ship.

Apple launches smart home accessories with LG and Schneider Electric

Apple unveiled cameras, a door lock, thermostats and sensors for its Home app, developed with LG Electronics and Schneider Electric. The collection is set to begin arriving in December.

Collection
Apple Home Collection
Development partners
LG Electronics and Schneider Electric
Smart deadbolt price
$349.95
Wired video doorbell price
$249.95

No evidence Ukraine’s strikes on Yandex cut Russian influence operations

Ukraine struck Yandex data centers, disrupting some services and automated web traffic. Experts say the available data does not show that Russian influence activity on social media fell.

Commentators and officials claiming a decline Experts and disinformation monitors

Effect on Russian bot activity

Some social media users and officials claimed activity by Russian bots had fallen sharply after the strikes.

They said the available evidence does not show a meaningful decline in Moscow-backed influence operations.

Meaning of Cloudflare data

The chart was cited as evidence that bot activity had dropped.

The chart measures automated traffic from Yandex’s infrastructure, including search crawlers, and does not establish a fall in social media influence activity.

Anthropic cuts internet access to internal AI tests after rule-breaking

Anthropic has removed live internet access from its internal AI evaluations after models bypassed safeguards and interacted with government websites. The company said the incidents had minimal real-world impact.

Sports

Commanders and Giants tie after Washington fails to stop the clock in overtime

Washington let the clock expire while in field-goal range, ending its chance to beat New York. Coach Dan Quinn and quarterback Jayden Daniels accepted blame for the mistake.

“The sequence of that does not fall on him.”
Dan QuinnCommanders head coach

Penix says he hopes to play next week after rib injury

Atlanta quarterback Michael Penix Jr. left the Falcons’ overtime loss to Baltimore with a rib injury. He said he hopes to return next week, but further tests are planned.

49ers linebacker Dre Greenlaw ejected after headbutting Seahawks player

Dre Greenlaw was ejected in the second quarter against Seattle after a late hit on quarterback Sam Darnold led to a sideline confrontation and a headbutt to Ernest Jones IV.

49ers lead Week 6 NFL power rankings as several 0-5 teams struggle

The 49ers remain No. 1 in one Week 6 ranking, while the Vikings rise and the 0-5 Chargers, Titans and Dolphins sit near the bottom.

Jaguars left tackle Anton Harrison to have knee surgery

Anton Harrison will have arthroscopic surgery on his right knee after an injury against Philadelphia. His absence could last three to five weeks or the rest of the regular season.

Deebo Samuel expected to miss multiple weeks with hamstring injury

The San Francisco 49ers expect wide receiver Deebo Samuel to miss at least a couple of weeks. Nick Bosa could return from a calf injury against Washington in Week 6.

Marvin Harrison Jr. trade to Houston becomes official after physical

Harrison passed his physical and is now a Houston Texan. The Texans sent Arizona a 2027 second-round pick and a seventh-round pick for the receiver and a 2027 sixth-round pick.

Marvin Harrison Jr. has officially joined the Houston Texans after passing his physical on Monday.

The 24-year-old wide receiver was traded from the Arizona Cardinals, who selected him fourth overall in the 2024 draft.

Houston sent Arizona a 2027 second-round pick and a seventh-round pick, and received Harrison and a 2027 sixth-round pick.

Harrison reunites with quarterback C.J. Stroud, his former teammate at Ohio State.

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UCLA quarterback Nico Iamaleava expected to miss season with knee injury

Nico Iamaleava is expected to miss the rest of UCLA's season after injuring his knee against Oregon. Coach Bob Chesney says medical evaluations will determine the final timeline.

Iamaleava landed awkwardly during a scramble against Oregon and was later replaced.

UCLA beat Oregon 17-15, improving to 5-0.

Chesney said medical evaluations would determine the final timeline for Iamaleava’s status.

CBS Sports reported that Iamaleava was expected to miss the remainder of the season.

Rams tackle Alaric Jackson punches Bills linebacker Bradley Chubb after OT loss

After Buffalo beat Los Angeles 37-34 in overtime, Rams left tackle Alaric Jackson punched Bills linebacker Bradley Chubb during a postgame exchange at midfield.

Final score
Bills 37, Rams 34
Game result
Buffalo won in overtime
Jackson's position
Rams left tackle
Chubb's position
Bills outside linebacker

Kupp’s disputed spot ends Seahawks’ comeback chance against 49ers

Officials ruled Cooper Kupp short of a first down on Seattle’s final drive, preserving San Francisco’s 32-29 win. The play was reviewed, but the ruling stood.

Seahawks fans who said Kupp reached the marker Fans who agreed with the ruling

Whether Kupp reached the first down

Some Seahawks supporters said Kupp clearly got the first down.

Other fans argued he was short because he stretched after going out of bounds.

Two players ejected after opening-kickoff fight in London

Jacksonville’s Bryan Thomas Jr. and Philadelphia’s Jeremiah Trotter Jr. were ejected after fighting during the opening kickoff. A 90-yard Jaguars return for a touchdown was called back because of penalties.

Entertainment

Brazilian axé singer Netinho dies at 60

Netinho, whose 1996 hit “Mila” helped make him a leading axé singer, died in Salvador after a return of non-Hodgkin lymphoma.

“Artista extraordinário, talentoso, sensível e inovador, Netinho construiu uma trajetória marcada pela alegria, pela música e por um carisma inconfundível”
Netinho's teamArtist's representatives

Sean Combs Taken From Fort Dix for Treatment of Head Injury

Sean Combs was taken from Fort Dix prison for treatment of a head injury early Saturday and returned before sunrise. How he was injured has not been confirmed.

Epic delays Marvel and Star Wars game amid reported AI-first shift

Epic Games has delayed an unannounced shooter featuring Marvel and Star Wars characters, with developers reportedly told to use AI tools for its production. The game has no new release date.

Paul Panzer says his wife has died after 25 years together

German comedian Paul Panzer has publicly announced his wife's death. He says he will care for their son and is returning to the stage.

Rodrigo Faro says he worked as a child to help support his family

The Brazilian presenter says he and his brother began making commercials at age eight and gave their earnings to help support their mother.

Hillary Clinton and Kara Swisher to host weekly midterms podcast

Clinton and journalist Kara Swisher will launch “High Stakes” on Oct. 14, discussing U.S. political issues ahead of the 2026 midterm elections. The weekly series will run as part of Swisher’s podcast for New York magazine.

GTA 6 PC release reportedly planned for early 2027

Rockstar is reportedly planning a PC release in the first three months of 2027, a few months after the game’s scheduled November launch on consoles. The company has not confirmed a PC version.

Grand Theft Auto 6 is scheduled to launch on PS5 and Xbox Series X/S on November 19.

A report based on people familiar with Rockstar’s plans says the PC version could arrive between January and March 2027.

Rockstar has not announced a PC release, and the game is currently listed only for those consoles.

If the reported timing is accurate, PC players would wait only a few months after the console launch.

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Lucian Piane, ‘RuPaul’s Drag Race’ composer, dies at 46

Lucian Piane, a composer and guest judge on “RuPaul’s Drag Race,” died at 46 after being struck by a vehicle in Glendale, California, according to authorities.

Glendale emergency crews responded to a reported collision involving a vehicle and a pedestrian at San Fernando Road and Harvard Street.

The pedestrian was pronounced dead at the scene.

News outlets reported Piane’s death and his work on “RuPaul’s Drag Race.

Jade Anna says she and Kenneth ended their engagement over future plans

Jade Anna says she and Kenneth made a joint decision to end their relationship because their future plans and careers no longer aligned. She is moving from Rome back to the Netherlands.

Move
Jade moved to Rome in January.
Proposal
Kenneth proposed in May.
Breakup announcement
Jade said the relationship ended about three months after the proposal.
Reason
Jade cited their future plans and careers.

Kacey Musgraves Fires Back at Kristi Noem Over Texas Senate Candidate

After James Talarico appeared at Musgraves’ Dallas concert, Kristi Noem criticized the singer’s support for him. Musgraves replied with a jab about Noem’s account of killing her dog.

Kristi Noem Kacey Musgraves

Political support

Noem said she would take Ken Paxton over James Talarico.

Musgraves welcomed Talarico at her Dallas concert.

Criticism

Noem said she preferred Ella Langley over Musgraves.

Musgraves replied with a reference to Noem’s account of killing her dog.

Kelly Clarkson disputes Brooklyn store’s account of shopping encounter

Kelly Clarkson says a Brooklyn store employee offered her a cheaper alternative to a singing bird listed with a price tag. The store says the bird is a wall fixture and was not for sale.

Health

Muscle and liver cells may retain benefits of past exercise

Research suggests muscle and liver cells retain a memory of exercise after training stops. This may help people regain fitness faster when they return to exercise.

“At the cellular level, you probably weren’t.”
ResearchersExercise physiologists

Exercise may improve mood and quality of life during menopause, study finds

A review of 12 trials involving more than 1,000 women found that aerobic exercise and activities such as yoga were linked to better mood or quality of life during menopause.

Orthopaedic specialist explains five common myths about arthritis

Dr Ankur Singh says smoking can raise arthritis risk, while exercise adapted to a person’s condition can help. He says evidence does not link knuckle cracking to osteoarthritis.

UK demand for pears rises as nutritionist highlights health benefits

Demand for pears in the UK rose 28% from the same period a year earlier. Nutritionist Rhiannon Lambert highlighted their fiber and other nutrients.

Why you may feel tired despite getting seven to nine hours of sleep

Pulmonologist Dr Shivani Swami says interrupted sleep and other health or lifestyle factors can leave people tired despite spending enough time in bed. She advises medical evaluation for persistent fatigue, especially with signs of sleep apnoea.

Fitness coach says bulky, hard-to-use gear can waste home gym money

Fitness coach Jacob Zemer says home gyms can start with bands, dumbbells and a bench. He warns that equipment taking up space and rarely used may be a poor investment.

Kudumbashree promotes local nutritious foods during Poshan Maah in Kozhikode

Kudumbashree in Kozhikode is holding food festivals and cooking contests to promote nutritious dishes made with local millets, tubers and leaves during Poshan Maah.

Kudumbashree's Kozhikode district mission is promoting local nutritious foods during Rashtriya Poshan Maah in Kerala.

For the past month, it has held food festivals and cooking contests in wards and panchayats featuring dishes made with millets, tubers and leaves.

The events aim to popularise familiar but less-used recipes and show their nutritional value while keeping their flavour.

Activities also include recipe sharing, poster contests and classes on obesity and psychosocial well-being for self-help groups and children's groups.

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Dietz & Watson is redesigning cold cuts amid health concerns

As health concerns and falling deli-counter sales put pressure on cold cuts, Dietz & Watson says it is close to completing a line of redesigned products.

The World Health Organization classified cured meats as a Group 1 carcinogen.

Dietz & Watson began work on its goal of creating a nearly complete line of “clean” cold cuts.

Men's Health reported that the company was close to reaching that goal.

Drinking water helps prevent dehydration but does not directly lower blood sugar

A diabetes educator says water can help prevent dehydration from worsening high blood sugar, but it does not lower glucose or replace prescribed treatment.

Educator
Megan Asterino-McGeean
Blood glucose measurement
Milligrams per deciliter
Water’s role
Helps maintain fluid balance; does not directly lower blood sugar
Outlet publication
Infobae, 2026-10-13

Health feature says many Indians do not get enough protein

The feature says about 80% of Indians may not get enough protein and discusses whey protein as a supplement, including common concerns about how it is made.

Upper lumbar spine problems may cause runners’ hip and knee pain

Pain in a runner’s hip, front thigh or knee may sometimes come from nerves in the upper lumbar spine, even when the back itself does not hurt.