Explore

Jump to a category

Politics

White House officials question Zacharia’s future after brief first briefing

Katie Zacharia’s first White House briefing lasted about 15 minutes, including roughly 5½ minutes of questions. Officials questioned how long she would remain in the role, though some said she deserved more time.

“I am going to end it because President Trump is heading out to Marine One for our historic trip to Alaska, and we can ask him all of the questions out there”
Katie ZachariaWhite House press secretary

Supreme Court to hear DOGE’s bid to withhold internal documents

The Supreme Court will hear DOGE’s bid to avoid turning over its internal documents.

Trump to campaign in Alaska as Republicans face a tight Senate race

Trump plans to travel to Alaska to campaign as Republicans face a tight Senate race there. Alaska has become a crucial battleground this fall.

Musk gives $276 million to Republican groups for 2026 midterms

Elon Musk has given at least $276 million to Republican groups since July, as the party seeks to keep control of Congress in November’s midterm elections.

Judge orders halt to taxpayer-funded ads promoting Trump

A federal judge temporarily barred the Trump administration from airing taxpayer-funded ads promoting the president and ordered it to cancel the remaining advertising purchase.

US archbishop urges Catholic soldiers to avoid planned Hasan execution

Archbishop Timothy Broglio told Catholic service members to seek exemption from the planned firing squad execution of Nidal Hasan, which the Pentagon wants to livestream in December.

Plan to livestream Fort Hood shooter's execution draws criticism

The Pentagon plans to livestream Nidal Hasan's execution, but the proposal has drawn criticism from survivors and victims' relatives. President Donald Trump has not made a final decision on the broadcast.

The Pentagon has proposed livestreaming the execution of Nidal Hasan, who was convicted of killing 13 people at Fort Hood in Texas in 2009.

Hasan, a former US Army major, is due to be executed by firing squad on December 3.

Survivors and victims' relatives oppose making it a public spectacle, saying a broadcast would not bring closure and could turn the killings into entertainment.

Some lawmakers also warn that a public execution could fuel radicalisation or give terrorist groups propaganda, while Homeland Security chief Markwayne Mullin says he sees no elevated security risk.

Read full story →

Federal agents search Ilhan Omar’s Washington home

Agents searched the home of Democratic Rep. Ilhan Omar as part of an ongoing criminal investigation. Omar called the search political intimidation; no charges against her were announced.

Tom Homan said there was an ongoing criminal investigation into Omar, and Omar said she had not been contacted about an investigation.

Homeland Security Investigations agents searched Omar’s Washington home under a warrant secured by the Justice Department.

The Justice Department confirmed the search was part of an ongoing federal criminal investigation.

Omar and Democratic leaders condemned the operation, while Trump said he had nothing to do with it.

Talarico says flu caused campaign absence as false clinic rumor spreads

Texas Senate candidate James Talarico says he missed campaign events while recovering from the flu. An Ohio mental health facility denied claims that he was treated there.

Candidate
James Talarico, Democratic nominee for U.S. Senate in Texas
Opponent
Ken Paxton, Texas attorney general and Republican candidate
Absence
Oct. 1 to Oct. 9, according to AP
Facility
Lindner Center of Hope, Mason, Ohio

GOP groups pull planned spending from two vulnerable House districts

Trump-aligned MAGA Inc. and a House GOP super PAC are redirecting planned spending from districts held by Tom Kean and Marianette Miller-Meeks to other races. Recent polling has raised concerns about the incumbents’ chances.

GOP groups Kean campaign source

Spending plans

MAGA Inc. and the Congressional Leadership Fund are pulling planned spending from the districts and redirecting it to other races.

A source close to Kean’s campaign said the race was fully funded for the final stretch.

Race outlook

The groups’ moves followed polling that suggested the incumbents’ re-election chances had weakened.

The campaign source said Kean’s race was fully funded and cited reservations about the Democratic opponent’s broadcast spending.

Kansas Senator Pays Six-Year-Old Campaign Bakery Bill

Sen. Roger Marshall paid $1,300 to a Kansas bakery after its owner said his campaign had left a $678.75 bill unpaid since 2020. The bakery owner confirmed the payment.

World

MI5 chief says Iran is seeking to target UK military sites

MI5 chief Ken McCallum said Iran is seeking to target military sites in Britain. A suspected plot at RAF Fairford is under investigation, and seven men have been arrested and released on bail.

“The incident at RAF Fairford “is not unique. There have been other examples, not just in the U.K. but around the world,”
Ken McCallumMI5 director general

Explosives spill from truck carrying mortar grenades in Granada

A truck carrying mortar grenades and other explosives spilled part of its load onto the A-4002 in Granada. Authorities activated a pre-emergency phase and closed the road.

Drones hit two ships off Bulgaria; one sinks and 11 crew are missing

Two cargo ships were hit by drones in the Black Sea off Bulgaria. One sank, leaving 11 crew members missing, while all 15 people aboard the other ship were rescued.

Ukraine investigates whether missile malfunction caused MiG-29 crash

A Ukrainian MiG-29 crashed in Odesa region in August 2026. Investigators are examining whether a missile malfunction caused the crash; the pilot ejected safely.

Ukrainian drone strikes disrupt three Yandex data centers

Drone attacks damaged three Yandex data centers in Russia, disrupting the company’s cloud and consumer services. Yandex has not given a reliable timeline for restoring full service.

Two stolen Renoirs recovered in France as police suspect another heist was planned

French investigators recovered two Renoir paintings worth about €4.2 million from behind a wall after the September theft. Four men face preliminary charges, and police said they feared another museum robbery was imminent.

Russia arrests Japanese journalist on suspicion of spying in Sakhalin

Russia’s Federal Security Service says it arrested a Japanese journalist in Sakhalin on suspicion of gathering information about Russian defense capabilities. The journalist was transferred to Moscow and placed in custody.

Russia says it arrested a Japanese journalist in the Sakhalin region on suspicion of spying.

The man worked for Japan’s Hokkaido Shimbun newspaper, but Russian officials have not named him.

Russia’s Federal Security Service alleges he gathered information about the country’s defense capabilities for a Japanese intelligence agency.

It says he was preparing to leave Russia when arrested, then was flown to Moscow and placed in custody.

Read full story →

Saudi-led coalition warns civilians before reported strike on Sanaa oil site

The Saudi-led coalition told civilians to leave an oil facility in Yemen’s capital before a planned operation. Houthi media later reported that the site was hit.

The Houthis seized strategic territory along Yemen's Red Sea coast.

The Houthis have attacked Saudi airports and oil facilities, according to the Straits Times.

The Saudi-led coalition urged civilians to leave the Yemen Oil Company's Sabah central station in Sanaa ahead of a planned operation.

Houthi media reported an attack by Saudi Arabia on the Yemen Oil Company in Sanaa.

Researchers search Nikumaroro for Amelia Earhart’s missing plane

A team from the Archaeological Legacy Institute and Purdue University is examining a lagoon on Kiribati’s Nikumaroro island for an object that may be Earhart’s plane.

Team size
17 members
Island
Nikumaroro, Kiribati
Object under investigation
Taraia Object
Aircraft sought
Lockheed Electra 10E

US threatens to halt intelligence sharing and weapons channel over Ukraine strikes

The Trump administration warned Ukraine it could suspend intelligence sharing and the PURL weapons channel unless Kyiv stops attacks on Russian energy facilities. The warnings came as Trump announced an energy ceasefire.

US administration Ukraine

Strikes on Russian energy sites

The administration reportedly demanded that Kyiv halt strikes on Russian energy facilities.

Ukraine said it was willing to respect an energy ceasefire, but wanted details and said it should cover energy infrastructure on both sides.

Ceasefire terms

Trump announced that Russia and Ukraine had agreed to an energy ceasefire.

Zelensky said the announcement was news to him and that Ukraine was awaiting details from the American side.

NATO commander says alliance is ready to respond to any attack

General Alexus Grynkewich said NATO would block, blunt and, if needed, break an attack on alliance territory. He said conflict with Russia is not inevitable.

Business

JP Morgan raises Apple price target to $360 despite iPhone demand concerns

JP Morgan raised its Apple price target from $340 to $360, saying reported iPhone 18 Pro production cuts may reflect normal adjustments. It expects the iPhone Duo to help offset a delayed base-model launch.

“there is nothing beyond the typical production adjustments Apple makes every year.”
JP Morgan analystsAnalysts

Warner Music sues Ray-Ban owner over alleged use of its music in ads

Warner Music Group sued Luxottica and affiliated companies, alleging they used at least 427 Warner works in social media marketing without licenses or payment.

Starbucks denies plans to buy Chipotle

Starbucks said it is not planning to buy Chipotle, contradicting a Financial Times report that it had been working on a possible offer. Starbucks shares rose after the denial, while Chipotle shares fell.

Apple reportedly cuts iPhone 18 Pro parts orders amid weaker demand

Apple has reportedly asked suppliers to reduce parts production for the iPhone 18 Pro and Pro Max. One account puts October order cuts at 15% to 20%.

Mike Tomlin shares a 12-year Minecraft city project

The former Pittsburgh Steelers coach has launched a YouTube channel to show a sprawling city he built in Minecraft over 12 years.

Sushi-Con 2026 draws crowds to New York expo

More than 60 companies took part in Sushi-Con 2026 in New York, where visitors sampled Japanese foods and watched a bluefin tuna-cutting show.

Bumble reportedly in advanced talks for a $1bn takeover

Bumble shares rose almost 50% after a report that technology holding company Ithaca is in advanced talks to buy the dating app firm for around $1bn.

Bumble, a dating app company based in Texas, is reportedly in advanced talks to be bought by technology holding company Ithaca for around $1bn.

A deal could be announced as early as this week, according to the report.

Bumble shares rose almost 50% on Monday after the news, giving the company a market value of more than $580m.

That is still far below its value of more than $14bn after it listed on the Nasdaq in 2021.

Read full story →

Kalshi traders expect US inflation to stay high after a likely 2026 peak

Kalshi traders expect US inflation to remain elevated, with September CPI forecast at 3.6% year over year. They see limited odds of new highs this year.

An unexpectedly hot CPI reading of 3.8% led Kalshi markets to anticipate a possible peak of 4.8% in May.

Year-over-year inflation peaked at 4.2%, according to CNBC.

Year-over-year CPI rose 3.4%, according to CNBC.

Reports said Kalshi traders expected September CPI to rise 3.6% year over year.

UnitedHealth raises its profit forecast again as turnaround efforts advance

UnitedHealth raised its profit forecast again as its turnaround efforts gathered pace. No forecast figure or further details were provided.

Company
UnitedHealth
Forecast
Profit forecast raised again
Publication date
October 13, 2026

Poll finds most Americans think Trump is profiting from presidency

About 6 in 10 U.S. adults say Donald Trump is illegally profiting from the presidency or acting unethically, an AP-NORC poll found. The White House rejects the accusations.

Critics of Trump White House

Ethics and legality

About 6 in 10 U.S. adults believe Trump is illegally profiting from the presidency or acting unethically but not illegally.

The White House dismisses accusations that Trump and his family business are benefiting financially from his office.

Priorities

Most Americans think Trump is more focused on adding to his personal wealth than helping the country.

Not stated.

AI Cited in Nearly 192,000 US Job Cuts Since 2023

Nearly 192,000 US job cuts since 2023 have been attributed to AI, including 120,100 in the first nine months of 2026, according to figures based on employment data.

Science & Tech

Apple launches smart home accessories with LG and Schneider Electric

Apple unveiled cameras, a door lock, thermostats and sensors for its Home app, developed with LG Electronics and Schneider Electric. The collection is set to begin arriving in December.

“the simplicity, reliability, and privacy of iPhone and Apple Home to a new suite of smart cameras, thermostats, and a door lock.”
AppleCompany

Apple appears to name its smart-home hub software HomeView

Apple appears to have dropped the name homeOS and will call the software for its upcoming smart-home hub HomeView software. The hub is expected to be unveiled at an October 13 event and ship around mid-November.

Mia Goth says Instagram let a fake AI image of her spread

Goth’s representatives say a verified fan account shared an AI-generated image of her after news of her divorce. They had repeatedly asked Instagram to remove the account.

SpaceXSI bundles X Premium, Grok and Cursor in one subscription

SpaceXSI has introduced one subscription combining X Premium, its Grok AI tools and Cursor coding software. Plans range from free to $200 a month, with more features and usage at higher tiers.

iOS 27 Adds On-Device Detection for Some Impersonation Scams

Apple’s iOS 27 includes Impersonation Risk Detection, which flags signs of scams in supported apps. Users can enable it in Settings, though it will not catch every scam.

Googlebook faces criticism over missing apps and unfinished features

Commentators say Google’s Android-based laptop platform has app gaps and incomplete phone integration, making its premium price hard to justify against established laptops.

Dutch organisations develop MyCheck digital identity wallet

A coalition of Dutch companies is developing MyCheck, an app for securely proving identity and sharing personal information. Users choose what details to share.

A coalition of Dutch organisations is developing MyCheck, a digital identity wallet for people in the Netherlands.

The initiative includes ABN AMRO, Achmea, ASN, Deloitte, KPN and Rabobank, with A.S.R. and Nationale-Nederlanden saying they want to use it.

The app is designed for tasks such as logging in, proving age, sharing details and signing contracts.

Users decide which information to share, and can provide only what is needed for a particular service.

Read full story →

Googlebook prioritizes AI development over Linux app support for now

Google says Googlebook’s Linux Terminal is currently aimed at AI-assisted development, not running Linux apps. The company says it is working on better Linux app integration, with no arrival date given.

ChromeOS introduced support for installing Linux apps.

Android Police published Jade Bryan’s criticism of Googlebook’s software and app ecosystem.

9to5Google reported Google’s plans to focus Googlebook’s Linux Terminal on AI-assisted development and outlined planned improvements.

OnePlus lists 24 devices set to receive Android 17 with ColorOS

OnePlus says 24 phones and tablets will get Android 17 as they move from OxygenOS to Oppo’s ColorOS, with updates scheduled from October 29 through the first quarter of 2027.

First rollout date
October 29, 2026
First Realme device listed
Realme GT 8 Pro
First OnePlus devices listed
OnePlus 15 and OnePlus Pad 4
OnePlus software transition
OxygenOS to ColorOS with Android 17

Oppo unveils ColorOS 17 ahead of Find X10 India launch

Oppo says ColorOS 17, based on Android 17, will arrive in India with the Find X10 series on October 22. The software adds AI tools and privacy features.

Microsoft 365 outage affects some European customers as Office 2021 support ends

A problem with Microsoft’s Global Secure Access service disrupted access to Microsoft 365 for some European customers as support for Office LTSC 2021 ended.

Sports

Alexander Zverev guaranteed to finish 2026 as year-end world No. 1

Carlos Alcaraz’s defeat at the Shanghai Masters and Jannik Sinner’s season-ending knee injury mean Zverev cannot be caught in the rankings. He will be the first German man to finish a season at No. 1.

“It's been a fantastic season for me winning in Paris and New York and knowing that I will finish the year on top of the rankings is just a dream come true”
Alexander Zverevtennis player

Retired Kei Nishikori reflects on his career and French rivals

The former world No. 4 from Japan looks back on his career, his love of clay courts and his relationships with French players.

Alexander Bublik smashes racket and cooler, then wins at Shanghai Masters

Bublik smashed his racket and a drinks cooler after losing the first set to Brandon Nakashima, cutting his hand. He recovered to win in three sets.

UN rights office condemns racist abuse aimed at Coco Gauff

The UN human rights office condemned racist abuse posted online against Coco Gauff after her match against Sun Xinran at the WTA 1000 event in Beijing.

Zverev and Bublik meet in the Shanghai Masters round of 16

Alexander Zverev and Alexander Bublik are set to face each other in the round of 16 in Shanghai.

Alex Eala and Zeynep Sonmez lose in Wuhan Open doubles first round

Eala and Sonmez lost 6-2, 6-3 to Dayana Yastremska and Anhelina Kalinina. Eala is expected to play in Ningbo, Tokyo and Hong Kong over the next three weeks.

Davidovich beats Hurkacz to reach Shanghai quarter-finals

Alejandro Davidovich beat Hubert Hurkacz in three sets to reach the Shanghai Masters quarter-finals. He will next face France’s Arthur Gea, ranked 44th.

Alejandro Davidovich beat Hubert Hurkacz 1-6, 6-3, 7-6 (6) at the Shanghai Masters in China.

The Spanish player recovered after losing the first set, breaking Hurkacz’s serve twice in the second and winning a close final-set tie-break.

It was Davidovich’s second win over Hurkacz in two weeks; he had also beaten the Polish player in the Chengdu final.

The result sends Davidovich to his sixth Masters 1000 quarter-final, and his first since Monte Carlo in 2025.

Read full story →

Zheng Qinwen and Mirra Andreeva withdraw from Wuhan Open

After meeting in the China Open final in Beijing, Zheng Qinwen and Mirra Andreeva both withdrew from the Wuhan Open. Zheng cited fatigue after a demanding run of matches.

Zheng beat Andreeva 7-5, 6-4 in the China Open final.

Zheng and Andreeva withdrew from the Wuhan Open.

The Wuhan Open singles main draw started.

Alex Eala loses Wuhan opener but has more matches ahead

Alex Eala lost to Chinese qualifier Shi Han after winning the first set at the Wuhan Open. She is still due to play doubles there and compete in Hong Kong in November.

Singles opponent
Shi Han, a Chinese qualifier
Match result
Eala won the first set but lost the next two
Doubles partner
Zeynep Sonmez
Next named tournament
Hong Kong Open, at the beginning of November

Isner and Querrey oppose ending best-of-five Grand Slam matches

John Isner and Sam Querrey say men’s Grand Slam matches should remain best-of-five sets, disagreeing with Juan Carlos Ferrero’s prediction that the format will soon end.

Juan Carlos Ferrero John Isner and Sam Querrey

Future of best-of-five

Ferrero predicted that five-set matches at Grand Slams would soon be a thing of the past.

Isner said the five-set format should stay, and Querrey said he agreed.

Players' views

Ferrero's prediction was not accompanied by a stated view about how many players support the format.

Isner said the majority of players want to keep five sets; Querrey estimated about 98% of top-100 players would agree.

Rafa Jódar faces Botic Van de Zandschulp for a place in Shanghai quarter-finals

Jódar meets Van de Zandschulp in the Shanghai Masters round of 16, with a quarter-final place at stake. The match is scheduled for about 6 a.m. Spanish time.

Entertainment

Brazilian axé singer Netinho dies at 60

Netinho, whose 1996 hit “Mila” helped make him a leading axé singer, died in Salvador after a return of non-Hodgkin lymphoma.

“Artista extraordinário, talentoso, sensível e inovador, Netinho construiu uma trajetória marcada pela alegria, pela música e por um carisma inconfundível”
Netinho's teamArtist's representatives

Bryan Cranston mourns Breaking Bad co-star RJ Mitte, who died at 34

Cranston paid tribute to Mitte, who played his son on Breaking Bad, remembering his acting and disability advocacy. Accounts differ on whether his death was officially confirmed as suicide.

Hillary Clinton and Kara Swisher to host weekly midterms podcast

Clinton and journalist Kara Swisher will launch “High Stakes” on Oct. 14, discussing U.S. political issues ahead of the 2026 midterm elections. The weekly series will run as part of Swisher’s podcast for New York magazine.

RJ Mitte’s Breaking Bad role widened disability representation on screen

RJ Mitte, who died at 34, played Walter White Jr. in Breaking Bad and advocated for people with disabilities. His work helped make disabled actors more visible in television.

God of War Laufey Collector Box Costs $149.99 and Excludes the Game

Sony’s U.S. collector box for God of War Laufey costs $149.99 and includes merchandise, but no game disc or download code. It is due out with the game on Feb. 16, 2027.

Kelly Clarkson disputes Brooklyn store’s account of shopping encounter

Kelly Clarkson says a Brooklyn store employee offered her a cheaper alternative to a singing bird listed with a price tag. The store says the bird is a wall fixture and was not for sale.

Lucian Piane, ‘RuPaul’s Drag Race’ composer, dies at 46

Lucian Piane, a composer and guest judge on “RuPaul’s Drag Race,” died at 46 after being struck by a vehicle in Glendale, California, according to authorities.

Composer and guest judge Lucian Piane has died at 46.

He was known for his work on “RuPaul’s Drag Race,” where he wrote music, helped contestants and appeared as a guest judge.

Piane was struck by a vehicle in Glendale, California, on Oct.

12.

Read full story →

Kacey Musgraves Fires Back at Kristi Noem Over Texas Senate Candidate

After James Talarico appeared at Musgraves’ Dallas concert, Kristi Noem criticized the singer’s support for him. Musgraves replied with a jab about Noem’s account of killing her dog.

James Talarico attended Kacey Musgraves’ concert at the American Airlines Center in Dallas.

Talarico thanked Musgraves on social media, and Noem posted that she preferred Ella Langley and Ken Paxton.

Musgraves replied to Noem on X with a reference to Noem’s account of killing her dog, Cricket.

Sean Combs Taken From Fort Dix for Treatment of Head Injury

Sean Combs was taken from Fort Dix prison for treatment of a head injury early Saturday and returned before sunrise. How he was injured has not been confirmed.

Facility
Fort Dix federal prison, New Jersey
Reported departure
Around 1 a.m. Saturday
Reported condition on return
Conscious and able to speak
Injury
Head injury; circumstances unknown

Selma Blair charged with assault after flight incident in New York

Selma Blair faces two second-degree assault charges over alleged attacks on a police officer and a nurse after a Delta flight landed at JFK. She was released on bail and has a court hearing scheduled for January.

Selma Blair’s defense Prosecution and court

Intent

Her lawyer said the incident was not intentional and that missed medication, a head injury and altitude left her severely confused and disoriented.

Blair faces charges alleging she assaulted a police officer and a nurse; the allegations have not been established in court.

Celebrity treatment

Not stated.

Judge Kahn said Blair should not receive special treatment because she is a celebrity.

Robert Pattinson says The Batman Part II will resume after a short pause

Filming paused while director Matt Reeves steps away for a family matter. Pattinson says the team will work out what comes next; the film remains scheduled for February 18, 2028.

Health

Muscle and liver cells may retain benefits of past exercise

Research suggests muscle and liver cells retain a memory of exercise after training stops. This may help people regain fitness faster when they return to exercise.

“At the cellular level, you probably weren’t.”
ResearchersExercise physiologists

Orthopaedic specialist explains five common myths about arthritis

Dr Ankur Singh says smoking can raise arthritis risk, while exercise adapted to a person’s condition can help. He says evidence does not link knuckle cracking to osteoarthritis.

Dietitians suggest three steps for making a more satisfying smoothie

Dietitians recommend choosing a suitable liquid, adding produce and checking for nutritional gaps. The right ingredients depend on whether the smoothie is a meal, snack or workout drink.

Why you may feel tired despite getting seven to nine hours of sleep

Pulmonologist Dr Shivani Swami says interrupted sleep and other health or lifestyle factors can leave people tired despite spending enough time in bed. She advises medical evaluation for persistent fatigue, especially with signs of sleep apnoea.

Fitness coach says bulky, hard-to-use gear can waste home gym money

Fitness coach Jacob Zemer says home gyms can start with bands, dumbbells and a bench. He warns that equipment taking up space and rarely used may be a poor investment.

Health feature says many Indians do not get enough protein

The feature says about 80% of Indians may not get enough protein and discusses whey protein as a supplement, including common concerns about how it is made.

Drinking water helps prevent dehydration but does not directly lower blood sugar

A diabetes educator says water can help prevent dehydration from worsening high blood sugar, but it does not lower glucose or replace prescribed treatment.

Drinking water does not directly lower high blood sugar, according to diabetes educator and nurse Megan Asterino-McGeean.

She says staying hydrated can help prevent dehydration from making the situation worse.

When the body loses water, blood becomes more concentrated, which can raise a blood sugar reading.

High glucose can also lead the kidneys to remove more water through urine, increasing the risk of dehydration.

Read full story →

Dietz & Watson is redesigning cold cuts amid health concerns

As health concerns and falling deli-counter sales put pressure on cold cuts, Dietz & Watson says it is close to completing a line of redesigned products.

The World Health Organization classified cured meats as a Group 1 carcinogen.

Dietz & Watson began work on its goal of creating a nearly complete line of “clean” cold cuts.

Men's Health reported that the company was close to reaching that goal.

Exercise may improve mood and quality of life during menopause, study finds

A review of 12 trials involving more than 1,000 women found that aerobic exercise and activities such as yoga were linked to better mood or quality of life during menopause.

Trials reviewed
12
Participants
More than 1,000 women
Participant ages
40 to 65
Study institution
University College London

Upper lumbar spine problems may cause runners’ hip and knee pain

Pain in a runner’s hip, front thigh or knee may sometimes come from nerves in the upper lumbar spine, even when the back itself does not hurt.

Nutritionist advises against detox diets after Navratri

Nutritionist Roshni Sanghvi says people do not need a post-Navratri detox. She recommends balanced meals, more movement and leafy greens instead of crash diets.