Health · Fitness & Nutrition · 3 hrs ago
Runner’s World hosts discuss when to run again after a marathon
A Runner’s World podcast episode focuses on recovery after a marathon.
Hosts Jeff and Aly discuss when runners might return to running.
Jeff is Runner’s World’s running editor and product-testing director, and Aly is its director of content hype.
Aly has run eight marathons, while Jeff races distances from the mile to the marathon.
The episode follows an earlier discussion about what runners should do when pain appears.
It raises the question of whether runners need 26 days off after a marathon, but the available description gives no specific recovery advice.
It does not say what return-to-running plan the hosts recommend.
Runner’s World hosts Jeff and Aly discussed marathon recovery and when runners can return to running.
The discussion appeared on an episode of The Amazing Runner’s World Show.
The episode also asked whether runners need 26 days off after a marathon.
The previous episode covered what runners should do when pain appears.
- Who
- Runner’s World hosts Jeff and Aly.
- What
- They discussed marathon recovery and when to run again.
- When
- The article was published on October 12, 2026.
- Where
- On The Amazing Runner’s World Show.
- Why
- To discuss recovery after a marathon and when runners can return to running.
This story does not have two clearly opposing sides.
This story does not have a timeline yet.
- Hosts
- Jeff and Aly
- Show
- The Amazing Runner’s World Show
- Publication date
- October 12, 2026
- Aly’s marathon experience
- 8 marathons










