Health · Fitness & Nutrition · 1 hr ago

Writer Says Coop’s Adjustable Pillow Relieved Her Neck Pain After Three Months

Writer Says Coop’s Adjustable Pillow Relieved Her Neck Pain After Three Months

A Prevention writer tried Coop’s Orthopedic Adjustable Pillow after ongoing neck pain she linked to working at a laptop and sleeping on the wrong pillow.

The pillow has a removable neck bolster and three adjustable sections for head support.

It also comes with extra microfiber and memory foam filling, which users can add or remove.

The writer first added filling to make the bolster firmer, but disliked the result and removed the extra filling after a few weeks.

After three months of use and adjustments, she says her neck pain was gone.

A sleep expert quoted in the story says a suitable pillow can reduce overnight strain by helping keep the neck aligned.

The writer’s experience is personal, and the story notes that finding the right level of support can take trial and error.

What people are saying

The right pillow reduces strain on muscles and joints overnight.
Dr. Raj DasguptaPrevention Medical Review Board sleep expertvia Prevention
When alignment is correct, the neck muscles can relax instead of working to hold the head in position for hours.
Dr. Raj DasguptaPrevention Medical Review Board sleep expertvia Prevention

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