1 week ago

Shakti Mohan’s Foot Injury Advice Challenged by Orthopedic Expert

Shakti Mohan’s Foot Injury Advice Challenged by Orthopedic Expert
Shakti Mohan’s foot injury advice: Why you shouldn’t remove shoes immediately · indianexpress.com

Shakti Mohan said people should not quickly remove a shoe after hurting their foot.

She suggested resting and leaving the shoe on until seeing a doctor.

A medical expert agreed that keeping a comfortable shoe on can sometimes limit movement.

However, he said a foot will not burst when the shoe is removed.

Injured feet can swell quickly after an accident.

Moving or handling the foot roughly may increase pain or worsen an injury.

People should stop walking, rest, raise the foot, and use wrapped ice for short periods.

Serious symptoms should be checked by a doctor quickly.

Key facts

Mohan’s advice
Rest immediately, avoid moving around, and keep the shoe intact until medical examination.
Medical clarification
There is no medical basis for the claim that a foot will “burst” after shoe removal.
When footwear may help
A comfortably fitting shoe can temporarily support the foot and limit movement.
Important exception
A shoe should be removed carefully if it is extremely tight, affects circulation, or causes severe discomfort.
Immediate care
Stop walking, rest, elevate the foot, and apply a cloth-wrapped ice pack for 15–20 minutes at a time.
Avoid
Do not walk off the injury, massage it immediately, apply heat during the first 24–48 hours, or straighten a deformed foot.
Urgent warning signs
Severe pain, major swelling, inability to bear weight, deformity, numbness, open wounds, unusual colour or coldness, and suspected fractures require prompt medical attention.

Quotes

Dr Vivek Mahajan

Chief of Joint Replacement and head of orthopaedics at ISIC Multispeciality Hospital

“Shoes can sometimes provide temporary support and help limit movement of the injured foot. Removing them incorrectly may cause additional pain or worsen the injury.”
indianexpress.com
“No, there is no medical truth to the belief that a foot will ‘burst’ if a shoe is removed after an injury.”
indianexpress.com

Shakti Mohan

Dancer discussing what to do after a foot injury

“Best to hai you have to rest immediately. Usi time pe hilo dilo nahi. Agar pair me lag gayi hai to joota ek dum se mat nikal do… Keep your shoe intact … warna kholte hi pair foolne lag jayega”
indianexpress.com

Sources

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