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Tajinderpal Singh Toor Targets 22m Shot Put Benchmark for India

Tajinderpal Singh Toor Targets 22m Shot Put Benchmark for India
Tajinderpal Singh Toor aims for 22m mark to set benchmark for next generation · rediff.com

Tajinderpal Singh Toor is India’s leading shot put athlete.

He wants to throw the shot put 22 meters.

His best throw so far is 21.77 meters.

He hopes this mark will inspire younger Indian athletes.

Toor says Neeraj Chopra has similarly inspired javelin throwers.

Injuries have made it difficult for Toor to compete at his best.

He recently had a small calf tear before the Commonwealth Games.

Even while hurt, he threw 20.27 meters and finished fifth.

Now that he is fit, he wants to win another continental gold medal.

Key facts

Current national-record personal best
21.77m
Target distance
22m
Age
31
Commonwealth Games result
Fifth place, with a best throw of 20.27m
Recent injury
Grade 1 calf muscle tear sustained 12 days before the Commonwealth Games
Previous injuries
An ankle injury in 2024 and a hand fracture in 2021
Continental-event goal
A third consecutive gold medal after wins in 2018 and 2022

Quotes

Tajinderpal Singh Toor

India's national-record-holding shot putter

“Injuries have always been there with me. A lot of people say he doesn't perform outside (India). But when the person is not fit, how will he perform? From the very first day, injuries have been there with me”
rediff.com
“It's my aim and dream to throw 22m and create a national record, so that the younger generation of Indian shot putters think 21m is nothing”
rediff.com

Sources

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