3 weeks ago

Traya Founder Explains How Stress and Bad Sleep Affect Hair

Traya Founder Explains How Stress and Bad Sleep Affect Hair
Why Stress and Bad Sleep Show Up in Your Hairline: Traya Founder Explains the Science · thehansindia.com

A hair health company called Traya asked many men in India questions about their hair and their lives.

They got answers from about five hundred thousand men.

The company found that more than half of these men feel stressed.

About three out of ten men also said they have trouble sleeping.

Stress can change how the body works and can affect how hair grows and falls out.

Sleep is the time when the body repairs itself.

When men do not sleep well, it can affect their energy, mood, skin and hair.

The company found the highest stress and sleep problems in southern India, especially in cities like Chennai and Hyderabad.

Traya says that sleep and stress are part of the hair story, not just the products people put on their hair.

They want men to think about their lifestyle when they worry about their hair.

Key facts

Company
Traya
Hair test responses analysed
Close to five lakh (approximately 500,000)
Men reporting stress
More than half of Indian men
Men reporting sleep problems
29.4%
Top stress states
Tamil Nadu, West Bengal, Andhra Pradesh, Telangana
Top stress cities
Vijayawada, Salem, Coimbatore, Chennai, Kolkata
Cities with worst sleep
Chennai, Coimbatore, Vijayawada, Visakhapatnam, Hyderabad
Report location
Traya newsroom at traya.health/newsroom

Sources

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