Science & Tech · Space · 1 day ago
Study links weightlessness to slower digestion and constipation in astronauts
Researchers at the University of Copenhagen studied blood samples from 52 astronauts before and during their International Space Station missions.
They found that in weightlessness, food takes longer to move through the intestines.
Gut bacteria then have more time to break down fiber and begin fermenting proteins.
The process can contribute to constipation and may release protein fragments into the blood.
The researchers say these changes could also affect the brain, causing anxiety or difficulty concentrating.
Diets with more fiber or treatments that help intestinal muscles move food along could counter the problem.
Understanding it may help prepare astronauts for long missions, including possible trips to Mars, and may also inform care for people who spend long periods lying down on Earth.
It is not stated what specific follow-up steps will be taken.
Researchers at the University of Copenhagen investigated how low gravity affects digestion and bowel transit in space.
The study followed 52 astronauts from different countries who served on the International Space Station, using blood tests taken before and during their missions.
Researchers found that food takes longer to pass through the intestines in low gravity, giving gut bacteria more time to digest fibre and then ferment proteins.
The article says this increased fermentation contributes to constipation and may affect the brain, potentially causing anxiety or problems with concentration.
The findings point to possible countermeasures, including diets richer in fibre and treatments that help intestinal muscles speed up transit.
The results may also help researchers understand digestive problems in people on Earth who spend long periods lying down.
- Who
- Researchers at the University of Copenhagen and 52 astronauts who served on the International Space Station
- What
- A study examined how low gravity slows intestinal transit and affects digestion
- When
- Published on 10 October 2026; the study's dates are not stated
- Where
- The International Space Station
- Why
- To understand and help counter digestive problems linked to low gravity and prolonged periods lying down
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- Astronauts studied
- 52
- Study location
- International Space Station
- Researchers' institution
- University of Copenhagen
- Publication date
- 10 October 2026








