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Chilean Prunes Promoted as Nutritious Everyday Snacks in India

Chilean Prunes Promoted as Nutritious Everyday Snacks in India
Chilean Prunes: Making Every Day Snacking More Nutritious · theprint.in

A new food promotion is encouraging people in India to eat Chilean prunes as a snack.

It was published during National Nutrition Week.

The release says prunes contain fibre and several vitamins and minerals.

These include iron, potassium, boron, and vitamins A, C, and K. Fibre can be part of a healthy diet and may support digestion.

The release also says prunes may help manage appetite and provide energy.

India imports prunes because it does not grow them commercially.

Chilean prunes are available through dry-fruit retailers and online stores in India.

Key facts

National Nutrition Week
Observed in India from September 1 to 7.
Prune supply
India has no commercial prune production and meets demand through imports.
Major supplier
Chile is identified as a major prune supplier to India.
Nutrients listed
Dietary fibre, iron, potassium, boron, and vitamins A, C, and K.
Availability
Chilean prunes are described as available through dry-fruit retailers and online.
Featured dietitian
Kavita Devgan, described as a dietitian, holistic health consultant, and author.

Quotes

Kavita Devgan

Dietitian, holistic health consultant, and author

“Good nutrition is not just about the major meals we eat, but also the choices we make between them. Prunes naturally provide dietary fibre along with important vitamins and minerals such as iron, potassium, and boron, making them a nourishing addition to everyday diets.”
theprint.in
“Chile is known as one of the world’s largest growers and suppliers of prunes. Chilean prunes are recognized globally for their high quality and nutritional benefits. Just visit your dry fruit retailer or order online, Chilean prunes are easily available in India.”
theprint.in

Sources

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