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Diet Changes May Reduce Plastic Chemical Exposure Within One Week

Diet Changes May Reduce Plastic Chemical Exposure Within One Week
3 diet changes that may reduce plastic chemicals in your body: ‘They are double exposure’ · indianexpress.com

Some chemicals used in plastics can get into people’s bodies.

Two examples mentioned are BPA and phthalates.

Dr Saurabh Sethi said food choices might help reduce exposure to these chemicals.

He referred to research that he said found a reduction of up to 60% after seven days.

He also said daily exposure is linked to metabolic syndrome, heart disease and hormone disruption.

The article mentions a randomized controlled trial in Nature Medicine.

However, it does not explain the three specific diet changes in the provided text.

It advises people to speak with a health practitioner before starting a new routine.

Key facts

Topic
Dietary reduction of exposure to plastic-related chemicals
Chemicals mentioned
BPA and phthalates
Claimed timeframe
Seven days
Claimed reduction
Up to 60%
Cited publication
Nature Medicine
Study type
Randomized controlled trial
Health concerns mentioned
Metabolic syndrome, heart disease and hormone disruption

Quotes

Dr Saurabh Sethi

Gastroenterologist who discussed reducing plastic-chemical exposure in an Instagram video

“Research shows that you can reduce the amount of plastic chemicals in your body by up to 60% in just seven days. BPA and phthalates- you are exposed to them daily, and that exposure is quietly linked to metabolic syndrome, heart disease and hormone disruption.”
indianexpress.com

Sources

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