Health · Fitness & Nutrition · 14 hrs ago

Sleep apnea can affect people who are not obese and do not snore regularly

Sleep apnea can affect people who are not obese and do not snore regularly

Obstructive sleep apnea happens when relaxed throat tissues partly or fully block airflow during sleep.

The breathing pauses can happen many times an hour and may cause gasping, interrupted sleep and daytime tiredness.

Excess weight can raise the risk, but estimates cited by Mayo Clinic say 30% to 40% of patients do not have obesity.

Snoring is common but not necessary: about 50% to 60% of people with the condition snore regularly.

Women can also have sleep apnea, and their symptoms may be mistaken for insomnia, depression or other causes of tiredness.

After menopause, women are 3.5 times more likely to develop the condition, according to the article.

People with breathing pauses, gasping or severe daytime sleepiness should discuss these signs with a doctor.

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