1 hr ago
Nargis Fakhri Shares Intense Gym Routine Building Her Best Self
Nargis Fakhri showed people how she exercises at the gym.
She rode a stationary bicycle and did strength exercises.
She also practiced Pilates and several other challenging movements.
She said she is working toward becoming her best self.
Fans and actor Jacqueline Fernandez responded positively to the video.
Nargis also shared a recipe for a green drink made with vegetables, lemon and ginger.
She believes healthy skin does not come from one quick solution.
She said sleep, water and nutritious food are all important.
Nargis Fakhri shared an Instagram video showing her intense gym routine.
The workout included cycling, strength training, Pilates, hanging leg exercises, seated cable rows and battle ropes.
Fakhri captioned the video, “POV: You’re building your best self.”
Jacqueline Fernandez and other users praised and encouraged Fakhri in the comments.
Fakhri has also shared a green-juice recipe and said healthy skin requires sleep, hydration and nutritious food.
- Who
- Actor Nargis Fakhri, with reactions from Jacqueline Fernandez and social-media users.
- What
- Fakhri shared a video of her gym workout and discussed other fitness and wellness habits.
- Where
- On Instagram and at a gym.
- When
- Recently; the article does not give an exact date.
- Why
- Fakhri said she is building her “best self” and prioritizing her health and fitness.
Key facts
- Age
- Nargis Fakhri is 46.
- Workout
- Her routine included cycling, strength training, Pilates, hanging leg exercises, seated cable rows and battle ropes.
- Video caption
- “POV: You’re building your best self.”
- Green juice ingredients
- Celery, spinach, lemon and ginger.
- Skincare view
- Fakhri said there is no quick fix for healthy skin.
- Lifestyle factors
- She associated healthy skin with adequate sleep, hydration and nutritious food.
Quotes
Nargis Fakhri
Actor who shared the gym workout video on Instagram
“Everybody wants a quick fix, but there's no quick fix. It's always a combination of things.”
NDTV
“You're making your body a priority, one glass at a time.”
NDTV
Sources
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