1 hr ago
Nargis Fakhri Shares Fitness Routine for Building Her Best Self
Nargis Fakhri showed people some of the exercises she has been doing.
She shared the video on Instagram.
She said she is working toward becoming her best self.
Her routine seems to include cycling.
It also includes strength exercises.
Pilates and other cardio exercises are part of it too.
A fitness expert looked at the routine and described the different types of exercise.
People should ask a fitness professional for advice before starting a new routine.
Nargis Fakhri shared a video showing part of her current fitness routine.
The actor captioned the post, “POV: You’re building your best self”.
Her routine appears to include cycling, strength training, Pilates, and other cardio exercises.
Fitness expert Dr Vajalla Shravani reviewed the routine for the article.
The article advises consulting a fitness practitioner before starting any exercise routine.
- Who
- Actor Nargis Fakhri and fitness expert Dr Vajalla Shravani.
- What
- Fakhri shared a glimpse of a fitness routine combining cycling, strength training, Pilates, and cardio.
- Where
- On Instagram.
- When
- Recently.
- Why
- Fakhri said she is working toward building her “best self.”
Key facts
- Person featured
- Nargis Fakhri
- Post platform
- Routine elements
- Cycling, strength training, Pilates, and other cardio
- Expert consulted
- Dr Vajalla Shravani, MPT
- Expert affiliation
- Tone30 Pilates
- Article disclaimer
- Readers are advised to consult a fitness practitioner before beginning any routine.
Quotes
Nargis Fakhri
Actor who shared a video of her current fitness routine on Instagram
“POV: You’re building your best self”
indianexpress.com
Sources
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