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What to Know About Ready-to-Drink Protein Shakes in India

What to Know About Ready-to-Drink Protein Shakes in India
Ready-to-drink protein shakes in India: What should you know? · livemint.com

Ready-to-drink protein shakes are prepared drinks that you can open and consume immediately.

They can be useful when someone is busy, travelling, or unable to prepare a meal.

Protein helps the body maintain and repair muscles and supports everyday functions.

People do not need to exercise regularly to need protein.

When choosing a protein drink, it is helpful to check more than just the protein number.

Consumers can also look at the protein source, serving size, ingredients, and nutrition information.

Some proteins provide all nine essential amino acids, which the body cannot make on its own.

Horlicks Protein is a powder that must be mixed, but it comes in single-serve sachets and provides 24 grams of protein per serving.

Protein drinks and powders can supplement a balanced diet, which should still include foods such as eggs, dairy, fish, meat, legumes, nuts, and seeds.

Key facts

Product format
A ready-to-drink protein shake is pre-prepared and consumed directly from its pack.
Evaluation factors
Protein source, serving size, ingredients, overall nutrition, and how the product fits into the broader diet.
Complete protein
A complete protein provides all nine essential amino acids.
Horlicks Protein
A protein powder made with fermented yeast protein.
Protein per serving
Horlicks Protein provides 24 grams of protein per serving.
Fibre per serving
Horlicks Protein contains 4 grams of prebiotic fibre.
Protein quality score
The article states that Horlicks Protein has a PDCAAS score of 1.0.
Brand disclosure
The article was produced on behalf of the brand by HT Syndication.

Sources

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