GLP-1 Drugs Risk Muscle Loss Without Proper Guidance

Scientists in India say that medicines called GLP‑1, like Ozempic and Mounjaro, can help people lose weight and protect their hearts.

But if people take them without a doctor’s help, they might lose muscle instead of just fat.

The doctors made a guide that says you should eat enough protein, drink plenty of water, and do strength exercises while on these medicines.

They also warned that people should not use these drugs just to look slimmer.

The guide is special for Indians because they usually have less muscle and eat more simple carbs.

The doctors hope that by following the guide, people can keep their muscles strong and stay healthy.