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Manisha’s Mental Training Fuels Rise to Asian Games
Manisha is a fisherman’s daughter from Gora Gaon.
She has made a remarkable journey to the Asian Games.
She says athletes practice handling pressure before competitions.
A coach may ask them to hit 10 targets out of 10.
They must stay calm and focus on each target.
If they miss, they repeat the task.
This practice helps them deal with difficult moments in a match.
Manisha believes preparation helps athletes perform better.
Manisha, described as a fisherman’s daughter, has risen from Gora Gaon to the Asian Games.
She says mental training prepares athletes to handle difficult situations during competition.
Coaches use tasks such as requiring 10 successful hits out of 10 attempts.
Athletes must remain calm and focused on every target.
If an athlete misses, the exercise is repeated until the task is completed.
- Who
- Manisha, described as a fisherman’s daughter.
- What
- Her rise from Gora Gaon to the Asian Games and her mental-training approach.
- Where
- From Gora Gaon to the Asian Games; the training setting is not specified.
- When
- The articles do not specify a date.
- Why
- Mental training is used to help athletes remain calm, focused, and prepared for difficult situations.
Key facts
- Athlete
- Manisha
- Background
- Described as a fisherman’s daughter
- Origin
- Gora Gaon
- Major event
- Asian Games
- Training focus
- Mental preparation
- Practice example
- Hitting 10 targets out of 10
- Response to misses
- Repeating the exercise
Quotes
Manisha
Athlete describing the purpose of her mental-training routine
“That’s how we train ourselves there so that those difficulties don’t arise during the match”
timesnownews.com
Sources
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