3 weeks ago
Archer Jadhav uses Shane Watson's Winning Mindset for Asian Games
An archer from India named Sahil Jadhav is getting ready for a big sports event called the Asian Games, which will be held in Japan.
To help him stay calm and focused, he started reading a book called 'The Winner's Mindset' by Shane Watson, a famous Australian cricketer.
At first, he just wanted the book to keep him from spending too much time on his phone.
But the book also taught him useful ideas about handling pressure and staying focused during competitions.
Becoming a top archer was not easy for Sahil.
He started archery when he was 19 years old and waited seven years to win his first national medal, which was a gold in 2024.
After that, he won the individual title at the World University Games and a bronze medal at an Archery World Cup event in Shanghai.
Sahil thinks the Indian team sometimes makes small mistakes when they feel pressure, and this has cost them bronze medals at three World Cups.
He practises at a special training centre run by India's Sports Authority, which he says has been a big reason for his success.
Indian archer Sahil Jadhav is using former Australian cricketer Shane Watson's book 'The Winner's Mindset' to manage pressure and stay focused for the Asian Games 2026.
Jadhav, 25, from Satara, took up archery at 19 and waited seven years before winning his first national title, a gold in 2024.
He won the individual title and a team silver at the World University Games 2025, plus a bronze in the men's individual compound at the Archery World Cup 2026 Stage 2 in Shanghai.
Jadhav says Indian archers sometimes choke under pressure and slip up by one or two points, costing the team bronze medals at three World Cups.
He trains at SAI's National Centre of Excellence, Eastern Centre in Kolkata, and credits SAI's facilities and support for his international success.
- Who
- Sahil Jadhav, a 25-year-old Indian archer from Satara, drawing inspiration from former Australian cricketer Shane Watson's book 'The Winner's Mindset'.
- What
- Jadhav is using the book's mental-skills advice to handle pressure and maintain focus as he prepares for his biggest international assignment, the Asian Games 2026.
- Where
- India, where Jadhav trains at SAI's National Centre of Excellence, Eastern Centre in Kolkata; the Asian Games will be held in Aichi-Nagoya, Japan.
- When
- Jadhav began reading the book about a month before his interaction with SAI Media; the Asian Games 2026 is scheduled for September-October.
- Why
- To improve his mental fortitude and help the Indian squad avoid the pressure-induced errors and chokes that have cost them bronze medals at three World Cups.
Key facts
- Athlete
- Sahil Jadhav, 25, from Satara, India
- Sport
- Archery (men's individual compound)
- Book
- 'The Winner's Mindset' by Shane Watson
- Next major event
- Asian Games 2026, Aichi-Nagoya, Japan (September-October)
- First national title
- Gold in 2024 after seven years of trying
- World University Games 2025
- Individual champion and team silver
- Archery World Cup 2026 Stage 2 (Shanghai)
- Bronze in men's individual compound
- Training base
- SAI's National Centre of Excellence, Eastern Centre, Kolkata
Quotes
Sahil Jadhav
Indian compound archer
“"I started reading a book called 'The Winner's Mindset' by Shane Watson around a month ago. My initial intent was to reduce the time I spent scrolling my phone. However, I have received valuable knowledge on how to deal with pressure and keep myself focused during competitions."”
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rediff.com
“The selection trial for the Indian squad is the toughest in the world. If we have managed to earn our spots in the Indian team, it means we have the potential to beat the best in the world.”
livemint.com






