R Madhavan and Siddharth Share Their Love for Curd Rice

R Madhavan and Siddharth talked about food in a Netflix India conversation.

Madhavan chose several vegetarian dishes, including onion sambar and rasam.

Siddharth named dishes such as mutton chukka and parotta with salna.

Both actors said they love curd rice, which is also called thayir saadam.

Curd rice is made with rice and fermented curd or yoghurt.

Dietitians said the fermented curd contains helpful bacteria that may support digestion.

They also said the dish provides energy and nutrients such as protein and calcium.

People can add herbs, spices or vegetables to change its taste.

Anyone with health concerns should consult a health professional.