2 weeks ago

Can chickpeas make curd culture? Experts explain viral hack

Can chickpeas make curd culture? Experts explain viral hack
Can chole be used to make curd culture? Experts explain the viral hack · indianexpress.com

People on social media are sharing a fun kitchen trick.

The trick says you can make curd culture using chickpeas, which are also called chole.

Curd culture is what helps milk turn into curd or yogurt.

A chef named Swapnil Mule says this trick really works.

When you soak chickpeas in water overnight, they start to ferment.

Fermentation is a process where tiny living things called bacteria grow.

The chickpeas have fibers that help good bacteria, called Lactobacillus, grow.

These good bacteria are what make curd.

The chef calls the result a synbiotic, which means it has helpful bacteria and fibers together.

The article reminds everyone to talk to a doctor before trying new health routines.

Key facts

Viral hack
Making curd culture from chole (chickpeas)
Expert
Chef Swapnil Mule, director of culinary, Bawa Group of Hotels
Method
Soaking chickpeas in water overnight to trigger fermentation
Key bacteria
Lactobacillus
Result
Chickpeas convert into synbiotics
Mechanism
Naturally occurring fibers initiate growth of good bacteria
Expert verdict
Chickpea-curd can be made

Quotes

Chef Swapnil Mule

Director of culinary, Bawa Group of Hotels

“Soaking them in water overnight allows a process of fermentation to occur. This converts them into synbiotics, wherein the naturally occurring fibers initiate the growth of good bacteria, i.e., Lactobacillus.”
indianexpress.com

Sources

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