3 weeks ago

Union Minister Nitin Gadkari Reveals 46-kg Weight Loss Journey

Union Minister Nitin Gadkari Reveals 46-kg Weight Loss Journey
From 135 Kg to 89 Kg: Nitin Gadkari Reveals the Lifestyle Change Behind His 46-Kg Weight Loss · timesnownews.com

Nitin Gadkari is an important minister in the Indian government.

He used to weigh 135 kilograms, which is very heavy.

He decided to get healthier and lost 46 kilograms, so now he weighs 89 kilograms.

He does not follow a secret diet.

Instead, he exercises every day for two to two-and-a-half hours.

He wakes up at 7 o'clock in the morning, even when his appointments go on until late at night.

He started exercising after some of his friends passed away during the COVID-19 pandemic.

That made him realize that staying healthy is very important, and he often says, 'Health is wealth.'

Doctors and experts say that not everyone should copy his routine, because the right exercise depends on each person's age, health, and goals.

His story shows that exercising consistently every day can help you become stronger and healthier.

Key facts

Person
Nitin Gadkari, Union Minister
Starting weight
135 kg
Current weight
89 kg
Total weight lost
46 kg
Daily exercise
2 to 2.5 hours
Wake-up time
7 am
Motivation
Friends' deaths during the COVID-19 pandemic
Core message
"Health is wealth"

Quotes

Nitin Gadkari

Union Minister of Road Transport and Highways, India

“During COVID, my friends who were with me passed away. Then I felt I had to change. Health is wealth,”
freepressjournal.in
“I used to be 135 kg at one point, and now I weigh 89 kg.”
timesnownews.com

Sources

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