2 weeks ago

Nitin Gadkari shares 46 kg weight loss transformation after COVID

Nitin Gadkari shares 46 kg weight loss transformation after COVID
'During COVID...': Nitin Gadkari shares how he transformed from 135 kg to 89 kg · wionews.com

Nitin Gadkari is a very important leader in India who helps run the country.

He used to weigh a very heavy 135 kilograms.

That is about the weight of two adult humans!

He decided to change his health after a sickness called COVID-19 spread around the world.

Some people he loved passed away during that time, and that made him think about his health.

Now he wakes up at 7 in the morning and exercises for more than two hours every day.

He never skips his exercise, no matter how busy he is — he sometimes works until 1 am.

He says he used to live without a plan or discipline.

Now he weighs 89 kilograms and feels much healthier.

He says taking care of his general wellbeing matters more than just losing weight.

Key facts

Current weight
89 kg
Previous weight
135 kg
Weight lost
46 kg
Daily exercise
2 to 2.5 hours
Interviewer
Farah Khan (Bollywood director)
Video date
January 2
Platform
YouTube (Farah Khan's channel)
Role
Union Minister, Bharatiya Janata Party

Quotes

Nitin Gadkari

Union Minister of Road Transport and Highways, India

“"It’s 9:30 pm now, and after meeting with you, I have appointments till 1 am. Then I will wake up at 7 am and do exercise for two and a half hours. I used to be 135 kg at one point, and now I weigh 89 kg. You can see the positive effects of this routine on my face."”
wionews.com
“"I had a very unplanned, undisciplined life," he said, describing how his approach to health changed over time.”
wionews.com

Sources

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