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Jalgaon Health Session Highlights Stress and Women’s Wellness

Jalgaon Health Session Highlights Stress and Women’s Wellness
Jalgaon: Stress Management Vital To Combat Mental Fatigue, Says Dr Rupali Dixit · freepressjournal.in

A health programme was held for female students in Jalgaon.

Doctors and speakers talked about how to stay healthy in body and mind.

Dr Rupali Dixit said too much worrying can make people feel mentally tired.

She advised students to manage stress and keep a positive outlook.

She also explained that low haemoglobin can harm both physical and mental health.

The students learned about nutritious food and anaemia.

Manisha Wankhede explained HIV/AIDS and how to avoid misinformation about it.

Nishigandha Bagul discussed hygiene, warning signs and the importance of seeing a doctor.

The students asked questions and took part in the programme.

Key facts

Main speaker
Dr Rupali Dixit of the Government Hospital
Organiser
The NSS department of Dr Bendale College
Audience
Female students
Health topics
HIV/AIDS, haemoglobin deficiency, nutrition, stress management and young women’s health
Mental-health advice
Students were advised to manage stress, avoid repeated overthinking and maintain a positive outlook.
Anaemia advice
Dixit stressed balanced nutrition and explained the effects of low haemoglobin.
Student response
Students actively participated and raised questions about health and mental well-being.

Sources

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