Health · Fitness & Nutrition · 2 days ago

Some Shin Pain May Need Medical Attention, Not Just Rest

Some Shin Pain May Need Medical Attention, Not Just Rest

Shin splints are a common source of lower-leg pain in runners.

Mild pain may improve with less training, rehab exercises or changes to footwear.

But not all shin pain is shin splints, and more serious symptoms may need a doctor’s care.

Recognizing the difference can help runners avoid treating a more serious injury as a minor ache.

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