Health · Fitness & Nutrition · 1 day ago
Surgeon challenges common myths about arthritis and treatment
Arthritis is not limited to older people, although the risk of osteoarthritis rises with age.
Previous injuries, obesity, genetics, repetitive stress and some medical conditions can also contribute to joint damage in younger people.
Surgeon Tushar Kohli, based in Dehradun, says appropriate low-impact exercise can support joint muscles, improve movement and help manage pain.
Persistent joint pain should not be dismissed as a normal part of ageing, and treatment may include weight management, physiotherapy, medication and lifestyle changes.
For advanced arthritis that has not improved enough with other care, joint replacement can help restore mobility and quality of life.
Surgery is not always something to delay: the decision should reflect a person’s symptoms, imaging, lifestyle and response to treatment.
Severe pain, stiffness or declining mobility can affect independence and wellbeing, so people with concerns should seek medical advice.
Orthopaedic surgeon Dr Tushar Kohli says arthritis is not limited to older people; injuries, obesity, genetics, repetitive stress and some medical conditions can contribute to joint damage in younger people.
Kohli says appropriate low-impact exercise can strengthen the muscles supporting joints, improve mobility and help manage pain.
Persistent joint pain should not be dismissed as a normal part of ageing, and arthritis can often be managed with options such as weight management, physiotherapy, medication and lifestyle changes.
For people with advanced arthritis who have not found enough relief from conservative treatments, joint replacement may help restore mobility and improve quality of life.
Kohli says there is no universal point at which surgery should be considered; decisions should take account of symptoms, imaging, lifestyle and response to other treatments.
- Who
- Dr Tushar Kohli, an arthroscopy and joint replacement surgeon and senior consultant at Hari Ram Kohli Memorial Hospital
- What
- He addressed common misconceptions about arthritis, exercise, pain and treatment.
- When
- 2026-10-10
- Where
- Dehradun, India
- Why
- To correct misconceptions that may stop people from seeking timely care.
This story does not have two clearly opposing sides.
Persistent pain should not be dismissed as a normal consequence of getting older,
This story does not have a timeline yet.
- Article publication date
- 2026-10-10
- Doctor
- Dr Tushar Kohli
- Hospital
- Hari Ram Kohli Memorial Hospital, Dehradun
- Misconceptions addressed
- Five myths about arthritis









