1 week ago
Mother's Three-Second Pause Shapes Her Approach to Calm Parenting
Gayathri is a mother of three from Chennai.
One day in Bengaluru, her young son was badly bleeding after an accident.
She stayed focused and worked out how to get him medical help.
Her son cried only after he found her because he felt safe with her.
This helped Gayathri understand that children notice how adults react during scary moments.
She says being calm does not mean letting children do anything they want.
Parents can keep rules while speaking without extra anger.
Gayathri now pauses for three seconds before responding when she feels upset.
If she reacts badly, she believes parents should apologise and try again.
Gayathri Prakash says a bleeding accident involving her young son changed how she views calm parenting.
During a visit to Bengaluru, she focused on stopping the bleeding, finding a doctor and reaching a hospital.
Her son held back tears until he found Gayathri, whom he trusted and relied on most.
She says calm parenting means maintaining boundaries without adding emotional chaos or shouting.
Gayathri now pauses for three seconds before reacting and apologises when she loses patience.
- Who
- Gayathri Prakash, a Chennai-based mother of three, her son Yug, and her husband Aravind.
- What
- A family accident involving Yug led Gayathri to reflect on calm parenting and adopt a three-second pause before reacting.
- Where
- The accident happened while Gayathri was visiting family in Bengaluru, followed by a roughly 30-minute drive to a hospital.
- When
- The incident occurred during a family visit, before an evening flight to Chennai; no specific date is given.
- Why
- The experience showed Gayathri that a parent's calmness can help a child feel safe during frightening situations.
Key facts
- Parent
- Gayathri Prakash, a Chennai-based mother of three
- Incident
- Her son Yug was found drenched in blood after an accident in Bengaluru
- Child's response
- Yug held back tears until he found Gayathri and ran into her arms
- Hospital journey
- Gayathri and her husband traveled with Yug for about 30 minutes to reach a hospital
- Parenting principle
- Calmness means not adding a parent's emotional chaos to a child's struggle
- Discipline
- Gayathri says parents can maintain firm boundaries without shouting
- Three-second strategy
- She pauses for three seconds to recalibrate before reacting
- Repairing mistakes
- She believes apologising after losing patience models awareness and correction
Quotes
Gayathri Prakash
Chennai-based mother of three discussing her son’s injury.
“An apology does not make us smaller as parents. It shows our children that we are aware of our actions and willing to correct them.”
thebetterindia.com
“When I know I do not like the way things are going, I pause for three seconds to recalibrate before I react.”
thebetterindia.com











