Rohit Roy's 150 ml ghee shot: Is Panchakarma Snehapana safe?

Rohit Roy, an actor, recently shared a video of himself drinking 150 ml of medicated ghee as part of his Panchakarma therapy.

This practice, known as Snehapana, is intended to prepare the body for cleansing therapies by loosening and mobilizing toxins.

Experts explain that the quantity of ghee consumed is carefully monitored and increased gradually based on the individual's digestive capacity.

However, they warn that self-administering large amounts of ghee without medical supervision can lead to digestive issues and other health problems.

It is important to consult a healthcare practitioner before starting any such routine.