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Food Safety and Diet Risks Draw Calls for Action

Food Safety and Diet Risks Draw Calls for Action
What’s Really on Your Plate? · deccanchronicle.com

Food can be unsafe when it is contaminated or handled badly.

Some foods can also be unhealthy when eaten too often.

Snacks, instant meals and sugary drinks may contain too much salt, sugar or unhealthy fat.

These foods can increase the risk of problems such as high blood pressure and heart disease.

Some eating patterns are also linked with certain cancers.

Eating more fruits, vegetables, pulses and home-cooked food may help people make healthier choices.

Experts say food companies and regulators must help keep food safe.

They also say claims about occasional hot food in plastic containers causing cancer have not been proven.

Key facts

Food safety concerns
Pesticide residues, preservatives, artificial colours, poor-quality ingredients and microbial contamination.
Dietary risks
High intake of salt, sugar, unhealthy fats and ultra-processed foods.
Cardiovascular concerns
Packaged snacks, instant meals and sugary drinks may contribute to obesity, hypertension, insulin resistance, fatty liver and abnormal cholesterol.
Cancer-related foods
Processed and red meat, sugary drinks and refined grains have been associated with some cancers.
Cooking-related concern
Charring meat at high temperatures can produce carcinogenic compounds, while excessive salt may be linked to stomach cancer.
Recommended choices
Read labels and choose more fruits, vegetables, pulses and home-cooked meals.
Regulatory proposal
Ishi Khosla calls for stronger enforcement, accountability and meaningful penalties.

Quotes

Dr M.V.T. Krishna Mohan

Senior Consultant in Medical Oncology at Basavatarakam Indo American Cancer Hospital and Research Institute

“Unless regulatory bodies take food safety and quality more seriously and enforce existing laws and standards with greater rigour, accountability, and meaningful penalties, the burden cannot rest solely on individuals.”
deccanchronicle.com
“Excess salt and ultra-processed foods are definitely shifting cardiovascular risk into younger age groups.”
deccanchronicle.com

Sources

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