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Why Some Singles Chase Risky Relationships for an Adrenaline Rush

Why Some Singles Chase Risky Relationships for an Adrenaline Rush
Freefall dating explained: Why some singles chase risky relationships for an adrenaline rush · indianexpress.com

Some people mistake a relationship’s ups and downs for strong love.

When someone’s affection is unpredictable, each good moment can feel especially important.

But feeling intense does not necessarily mean two people are a good match.

A healthier connection does not need constant drama to feel meaningful.

People may repeat dating patterns that feel familiar because of earlier experiences.

They can look at how the relationship regularly makes them feel and how the other person behaves.

Raj says those patterns are more useful than promises or asking others to predict whether a relationship will work.

Key facts

Expert
Counselling psychologist Athul Raj
Published by
indianexpress.com
Central distinction
Emotional intensity is not a reliable measure of compatibility.
Possible warning signs
Persistent anxiety, hypervigilance, or needing constant reassurance
Suggested guide
Observe lived experience and repeated behaviour rather than relying on promises or outside reassurance.

Quotes

Athul Raj

Counselling psychologist interviewed by indianexpress.com

“External sources may provide temporary certainty, but they cannot substitute self-awareness. What I encourage people to pay attention to is not whether someone else believes the relationship will work, but whether their own lived experience consistently aligns with what they want from a partner.”
indianexpress.com
“Individuals who have learned that closeness is unpredictable or has to be earned may unconsciously find themselves drawn towards similar dynamics later in life. It is less about seeking emotionally unavailable people and more about returning to a relational template that already feels familiar.”
indianexpress.com

Sources

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