3 weeks ago
Rakesh Roshan trained two hours before cancer surgery, daughter reveals
A famous Indian actor and filmmaker named Rakesh Roshan had surgery to treat cancer.
His daughter Sunaina told everyone that just before going to the hospital, he exercised for almost two hours.
Rakesh is 76 years old and said he was nervous but believed God would take care of him.
When he could not work out during his cancer treatment, he felt sad and low.
As soon as he felt able, he started exercising again, using light books as weights for just a few minutes.
Slowly, he returned to his normal workout routine.
Doctors say it is good to be active before surgery because it helps the body recover, but not everyone should do a very hard workout.
They warn that it is important to rest, eat well, and follow the surgeon's advice instead of copying someone else's routine.
The story shows that a positive attitude can help, but it cannot replace proper medical treatment.
Sunaina Roshan revealed that her father Rakesh Roshan worked out for close to two hours before leaving for his cancer surgery.
Rakesh Roshan, 76, said he trained for 1.5 to 2 hours, relying on faith in God and believing everything turns positive.
During cancer treatment, Rakesh felt low when he couldn't work out and resumed gradually, lifting light books as weights for 5-8 minutes.
Dr Sarang Deshpande of KIMS Hospitals Thane said regular exercise in the weeks before surgery aids recovery, but a very hard workout right before surgery is not advisable for everyone.
Doctors cautioned that what worked for one person under strict medical supervision should not be copied without proper advice.
- Who
- Sunaina Roshan (entrepreneur) and her father Rakesh Roshan (veteran actor and filmmaker, 76), with medical input from Dr Sarang Deshpande, consultant orthopedics and joint replacement at KIMS Hospitals Thane.
- What
- Sunaina revealed that Rakesh trained for close to two hours before his cancer surgery, and the two discussed health, fitness, faith and recovery.
- Where
- The surgery location is not specified; the exchange was shared in an Instagram post by Sunaina Roshan, and the expert consulted is at KIMS Hospitals Thane.
- When
- No specific date given in the articles; it is noted that 'Cancer' has been trending on Google India for the past week.
- Why
- Rakesh said faith and a positive attitude helped him, and staying active made him feel better during treatment and aided his recovery.
Celebrity Inspiration
Medical Caution
Intense workout before surgery
Celebrity Inspiration
Rakesh Roshan trained 1.5 to 2 hours on the day of his cancer surgery, crediting faith in God and a positive attitude for turning everything positive.
Medical Caution
Dr Sarang Deshpande said a very hard workout right before surgery is not advisable for every person, as the body needs sufficient rest, hydration and a well-balanced diet beforehand.
Copying a celebrity's routine
Celebrity Inspiration
Such experiences can be motivating and show how mental strength and positivity can help patients stay involved in treatment and recovery.
Medical Caution
Doctors caution that what worked for one person under strict medical supervision cannot be regarded as a general rule; each patient has different health conditions, ages and surgical risks, so the sensible aim is consistent activity and following the surgeon's instructions.
Key facts
- Person
- Rakesh Roshan, veteran actor and filmmaker, aged 76
- Training before surgery
- 1.5 to 2 hours on the day of surgery
- Revealed by
- Sunaina Roshan, entrepreneur and daughter
- During-treatment workout
- Started with light books as weights, 5-8 minutes at a time
- Medical expert
- Dr Sarang Deshpande, consultant orthopedics and joint replacement, KIMS Hospitals Thane
- Doctor's advice
- Hard workouts right before surgery are not advisable for everyone; consistency, rest, diet and surgeon's instructions matter
- Trending topic
- 'Cancer' trending on Google India for the past week
Quotes
Rakesh Roshan
Veteran actor and filmmaker, 76-year-old father of Sunaina Roshan
“I’m nervous about all of these things because I know, I believe in God. I know he will take care of me. And so I trained for 1.5 hours to 2 hours. When you have faith, everything turns positive”
indianexpress.com









