Mira Kapoor Opens Up About Imposter Syndrome and Self-Doubt

Mira Kapoor talked about feeling unsure of herself, a feeling often called imposter syndrome.

She said she now likes who she is and understands what she stands for.

She also said knowing why some people may not like her makes things easier.

Kapoor tries to speak respectfully with people at work and in her personal life.

Psychologists say imposter syndrome can make people doubt their abilities even when they have done well.

It can also cause nervousness, perfectionism, and fear of failure.

Experts suggest noticing the skills that helped create each success.

They also say people should stop comparing themselves with others and make a plan for problems they fear.