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Type 2 Collagen Helps Support Healthy, Mobile Joints

Type 2 Collagen Helps Support Healthy, Mobile Joints
Type 2 collagen: Why it matters for your joints · indianexpress.com

Collagen is a protein that helps give parts of the body structure.

It supports tissues such as skin, bones and tendons.

Type 2 collagen is a special kind of collagen.

It is found mainly in cartilage.

Cartilage helps cushion and support our joints.

Type 2 collagen is important for keeping joints healthy.

It also helps people move smoothly.

There are about 28 types of collagen, but types 1 and 2 are among the best known.

Key facts

Primary location
Cartilage
Main function
Supports and cushions joints
Health relevance
Helps maintain joint health and smooth mobility
What collagen is
A protein that provides structure to multiple tissues
Tissues mentioned
Skin, bone and tendons
Approximate number of collagen types
28
Best-known types
Type 1 and type 2

Quotes

Dr Rinky Kapoor

Consultant dermatologist, cosmetic dermatologist and dermato-surgeon at The Esthetic Clinics, Mumbai

“Type 2 collagen is a special type of collagen that is primarily found in cartilage. It is a tissue that supports and cushions the joints.”
indianexpress.com
“There are mostly 28 types of collagen, but the most well-known are type 1 and type 2.”
indianexpress.com

Sources

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