Health · Mental Health · 2 hrs ago

Psychological support can improve weight-loss treatment

Psychological support can improve weight-loss treatment

Weight loss is affected by more than eating habits and exercise.

Hunger, sleep, stress, mood, genetics and a person’s food environment can all influence weight and the ability to maintain changes.

A review of 37 studies, including 21 randomized clinical trials, found favorable results from psychological interventions compared with minimal or usual care.

The World Health Organization says obesity involves biological, environmental and psychosocial factors and recommends care tailored to each person.

That care may combine behavioral, nutritional, psychological and medical support.

Experts say this broader approach can address difficulties that general advice to eat less or move more may not resolve, and avoid treating weight as a test of willpower.

The source does not specify a next step or timeline for any particular treatment.

Sources

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