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Mirpur Chaturmas Retreat Brings Devotees Into Silence and Meditation

Mirpur Chaturmas Retreat Brings Devotees Into Silence and Meditation
Mirpur Chaturmas: A Unique Journey of Silence, Meditation and Inner Peace · theprint.in

More than 300 people are taking part in a special Jain spiritual retreat in Mirpur.

The retreat is called Nij Mein Nivas–Mirpur Chaturmas.

Participants stay quiet and do not use mobile phones.

They wear white clothes and follow a carefully planned daily routine.

Their day begins at 4 a.m.

and ends at 9:30 p.m.

They practice yoga, breathing exercises, meditation and listening to spiritual talks.

Jain monks and nuns guide the participants.

The retreat began on July 28 and ends on September 16.

The programme is meant to help people feel peaceful and understand themselves better.

Key facts

Retreat name
Nij Mein Nivas–Mirpur Chaturmas
Duration
50 days, from July 28 to September 16
Participants
More than 300 devotees, along with Jain monks and nuns
Daily schedule
4 a.m. to 9:30 p.m.
Rules
Complete silence, no mobile phones and white clothing
Facility
A 50,000-square-foot permanent facility built in four months
Morning practice
Approximately 45 minutes of yoga and pranayama

Sources

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