4 days ago
Tara Sutaria Recalls First Period While Singing Onstage at 14
Tara Sutaria talked about the first time she got her period.
She was 14 and singing on stage at the National Centre for the Performing Arts.
She was confused, so she quickly told her mother.
Her mother helped her understand what was happening and taught her to use a pad.
Tara said she learned about periods at home and at her all-girls school.
She explained that periods can sometimes make people feel tired, bloated, cranky, or overwhelmed.
She once filmed a rainy scene in Mussoorie while she had her period.
Tara said people should use the word “period” openly instead of treating it like a secret.
Tara Sutaria said she got her first period at 14 while singing on stage at the National Centre for the Performing Arts.
She learned about menstruation through conversations at home, her all-girls school, and with friends.
Her mother supported her, taught her to use a sanitary pad, and encouraged her to tell her maternal grandmother.
Sutaria said periods can cause bloating, tiredness, crankiness, and feeling overwhelmed while working on film sets.
She recalled filming a rain sequence in Mussoorie for Tadap during her period and urged people to discuss menstruation openly.
- Who
- Actor Tara Sutaria, along with her mother and maternal grandmother in her account.
- What
- Sutaria discussed getting her first period at 14 and managing menstruation while working on film sets.
- Where
- She was singing on stage at the National Centre for the Performing Arts when her first period began; she later filmed in Mussoorie.
- When
- She said her first period happened at age 14 and discussed it in a recent interaction.
- Why
- She spoke about menstruation to encourage open discussion and challenge the idea that periods are taboo.
Key facts
- First period
- Tara Sutaria said she got her first period at age 14.
- First-period setting
- She was singing on stage at the National Centre for the Performing Arts.
- Menstrual education
- She said she learned about periods at home, at her all-girls school, and through conversations with friends.
- Family support
- Her mother taught her how to use a sanitary pad and asked her to tell her maternal grandmother.
- Reported symptoms
- Sutaria mentioned bloating, tiredness, crankiness, and feeling overwhelmed during periods.
- Filming experience
- She recalled shooting a rain sequence in Mussoorie for Tadap while on her period.
- Message
- She said people should call menstruation a period rather than use euphemisms or hide it.
Quotes
Tara Sutaria
Actor discussing her first period
“Sometimes, you are shooting a song or something where you have to look amazing and feel amazing, but you have periods. You don't really feel amazing. You feel bloated, not your best, tired, sometimes cranky”
NDTV
“Period is a period. You should call it a period. You don't have to hide it or call it any other word. Call it a period. Why is it a taboo? It's 2026, we should be talking about everything”
NDTV
Sources
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