9 months ago
Odisha's Pratyasa Ray Swims to Glory
Pratyasa Ray was a sickly child who started swimming as therapy.
Her mother took her to the pool when she was three, and Pratyasa loved it.
She got better and better at swimming.
Now, she is one of the best swimmers in India.
She has won many medals, including at the Khelo India University Games.
She even got an award from the Odisha government.
Once, she hurt her shoulder but didn't give up.
She keeps swimming and wants to go to the Asian Games.
Pratyasa Ray began swimming at age three as water therapy for her health issues.
She has won a total of 18 medals at the Khelo India University Games, including 9 gold and 7 silver.
Pratyasa recently won 3 gold, 1 silver, and 1 bronze at the Khelo India University Games Rajasthan 2025.
She overcame a hairline fracture in her shoulder and continued competing in different events.
Pratyasa aims to participate in the 2026 Asian Games and improve her timing in international competitions.
- Who
- Pratyasa Ray, a 23-year-old swimmer from Odisha
- What
- Pratyasa Ray's journey from water therapy to becoming a top swimmer in India
- Where
- Sawai Man Singh Swimming Complex, Jaipur, and various national and international tournaments
- When
- Recent achievements at the Khelo India University Games Rajasthan 2025
- Why
- Pratyasa's parents discovered water therapy could help her health issues, leading to her love for swimming and subsequent success in the sport
Key facts
- Name
- Pratyasa Ray
- Age
- 23
- University
- Utkal University
- Medals in KIUG
- 18 (9 gold, 7 silver, 2 bronze)
- Recent Achievement
- 3 gold, 1 silver, 1 bronze at Khelo India University Games 2025
- Injury
- Hairline fracture in shoulder
- Awards
- Eklavya Award from Odisha Government
- Goal
- Participate in 2026 Asian Games
Quotes
Pratyasha Ray
Odisha swimmer and top performer in the Khelo India University Games
“During this period, my father, Rajat Kumar Ray, who works in the Odisha government, was transferred to Bhubaneswar. I then began professional training in Kalinga. Balancing studies and sports, I am now pursuing a double postgraduate degree from Utkal University.”
thestatesman.com
“Surgery wasn’t needed, but I needed two months of rehab. Because of rehab, I had to stay away from my main backstroke events, but I didn’t give up. To maintain my racing ability, I started competing in freestyle and also in longer events of 200 and 400 meters.”
thestatesman.com
Charushree
Pratyasa Ray's mother
“Pratyasa was born healthy. But she was given antibiotics to protect her from an infection when she was just 21 days old and those medicines reacted adversely. After that, her natural physical development stopped. Our concern grew. We wanted a healthy child, but everything was going against us. During that time, I read in Reader’s Digest that swimming can help children with several health issues. Tired of continuous hospital visits, I decided to take that risk.”
thestatesman.com
“I started taking my three-year-old daughter to a swimming pool in Sambalpur. No admission was possible at that age, so I went into the water with her myself. The initial days were filled with tears and fear, but gradually, water turned her fear into play. Within two months, hospital visits reduced, and after three months, her health stabilised.”
thestatesman.com





