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How a 15-Second Shot Clock Helped Indian Archers Handle Pressure

How a 15-Second Shot Clock Helped Indian Archers Handle Pressure
How a fifteen-second shot clock helped archers learn to shoot under pressure · indianexpress.com

In archery, athletes usually have a short time to shoot each arrow.

The Archery Premier League made that time even shorter, giving archers 15 seconds instead of 20.

The organizers hoped this would help them focus and cope with pressure.

Some Indian archers said they liked having less time to worry or change their minds.

Neeraj Chauhan said the quick pace helped him trust his shot.

Sahil Jadhav said it made him shoot faster.

The league’s approach was intended to help athletes prepare for tough competitions.

Indian archers later won nine Asian Games medals, including five gold.

Athletes and organizers said competing under pressure can help archers become more comfortable in important contests.

Key facts

Shot-clock limit
15 seconds per arrow, reduced from 20 seconds.
League
Archery Premier League (APL).
Founder
Anil Kamineni.
League locations
Conceptualized in Delhi and held in Hyderabad.
Indian medal haul
Nine medals, including five gold.
Neeraj Chauhan’s account
He said the shorter limit left no time to dwell on a previous arrow or overthink the next shot.
Sahil Jadhav’s account
He said the format helped him automatically cut about two seconds from his individual shooting routine.

Quotes

Neeraj Chauhan

Indian recurve archer and Aichi-Nagoya bronze medallist

“In 15 format, it’s ‘Go in, shoot, come out’. You don’t even get time to take pressure or doubtful thoughts. Because it’s a team event, you can’t even see where the arrow lands because you make way for the teammate.”
indianexpress.com
“We thought if we put more pressure on them in the APL format, they will concentrate more. Focus faster. The fear will slowly go down, given they are shooting with top international names.”
indianexpress.com

Sources

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