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Insomnia Linked To Higher Stroke, Dementia And Hospitalisation Risks

Insomnia Linked To Higher Stroke, Dementia And Hospitalisation Risks
Insomnia Linked To 26% Higher Stroke Risk And Dementia: What New Research Says About Poor Sleep · timesnownews.com

A research review looked at how insomnia may affect health.

It found that people with insomnia had a higher risk of stroke.

The review also found a link between insomnia and dementia.

People with insomnia were more likely to be admitted to a hospital for any reason.

The researchers said sleep problems and mental health problems may worsen each other.

Depression and anxiety can make sleeping difficult.

Poor sleep can also make mood and emotional strength worse.

The review found a connection between insomnia and suicidal behaviour in the broader evidence.

These findings show links, but they do not prove that insomnia directly causes all of these problems.

Key facts

Stroke risk
Insomnia was associated with a 26% higher risk of stroke.
Dementia
The review found an association between insomnia and dementia; no percentage was provided.
Hospitalisation
People with insomnia had 28% higher odds of hospitalisation for any reason.
Mental health cycle
Depression and anxiety can make it harder to fall or stay asleep, while poor sleep may worsen mood and emotional resilience.
Suicidal behaviour
Insomnia was linked with suicidal behaviour in the broader evidence base.
Interpretation
The findings describe associations and do not establish that insomnia directly causes every outcome.

Sources

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