2 hrs ago
Monsoon Hand Care Tips for Clean, Soft, Healthy Hands
Rainy weather can make hands sweaty, damp, or dry and irritated.
Moisturiser helps keep the skin soft, especially after washing your hands.
Very dry hands may benefit from moisturiser and cotton gloves overnight.
Wash your hands with mild soap and running water for at least 20 seconds.
This helps remove germs before eating, after using the restroom, and after coming home.
A gentle scrub can remove dead skin and dirt, but it should only be used once or twice a week.
Clean your nails carefully because germs can collect underneath them.
Also look after your cuticles and nails because rainy weather can make them rough or uncomfortable.
Rainy-season humidity and excessive sweating can contribute to dry skin, fungal infections, joint stiffness, and irritation.
Apply a lightweight moisturiser after handwashing, or use a thicker layer with cotton gloves overnight for very dry hands.
Wash hands with mild soap and running water for at least 20 seconds before eating, after using the restroom, and after returning from outside.
Use a gentle hand scrub once or twice weekly and clean under and on top of nails with a nail brush.
Give extra attention to cuticles and nails, which may become rough, brittle, discoloured, swollen, itchy, or infected during the monsoon.
- Who
- People seeking hand, nail, and cuticle care during the monsoon season.
- What
- A set of recommendations for keeping hands clean, moisturised, exfoliated, and protected during rainy weather.
- Where
- When
- During the monsoon or rainy season.
- Why
- Humidity, excessive sweating, dampness, and frequent exposure to water can contribute to dryness, irritation, germs, fungal infections, and nail problems.
Key facts
- Handwashing duration
- Wash hands for at least 20 seconds with mild, fragrance-free soap and running water.
- When to wash
- Before eating, after using the restroom, and immediately after returning from outside.
- Moisturising routine
- Apply a lightweight, non-sticky moisturiser after every hand wash.
- Overnight care
- For especially dry hands, apply a thicker moisturiser layer before bed and wear soft cotton gloves.
- Exfoliation frequency
- Use a gentle hand scrub once or twice a week to avoid damaging the skin barrier.
- Nail care
- Use a nail brush to clean beneath and on top of the nails.
- Monsoon concerns
- The article identifies dryness, irritation, fungal infections, joint stiffness, and nail changes as possible rainy-season concerns.
Sources
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