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Four Indian Women Reclaim Asian Games 4x400m Relay Gold

Four Indian Women Reclaim Asian Games 4x400m Relay Gold
Four women, many struggles, one gold: India’s 4x400m relay team wins title · indianexpress.com

Four Indian runners joined together for a relay race at the Asian Games.

Kiran Pahal ran the first part, followed by M R Poovamma, Prachi Choudhary and Vithya Ramraj.

India started slowly but moved into the lead during the race.

Poovamma had previously faced a doping ban and depression, but she returned with help from her family and husband.

Choudhary was motivated partly by her dream of joining the Uttar Pradesh Police as a deputy superintendent.

Ramraj had to protect India’s lead while Bahrain’s Salwa Eid Nasser ran quickly behind her.

Ramraj held on, and India won in 3:29.69.

Bahrain took silver and China won bronze.

Key facts

Event
Women’s 4x400m relay
Result
India won gold in 3:29.69
Medal order
India gold, Bahrain silver, China bronze
Asian Games record
The victory was India’s seventh gold in the women’s 4x400m relay
Kiran Pahal
She began slowly and handed over the baton in third place
M R Poovamma
She returned to competition after a doping ban and depression
Vithya Ramraj
She had earlier broken India’s 400m hurdles national record with 54.75 seconds

Quotes

Prachi Choudhary

Indian relay runner pursuing a DSP post in the Uttar Pradesh Police

“I told myself, ‘It’s the last race of your season, Vithya. Go for it. Whatever happens, come on, Vithya, you have to fight until the finish line. They all three did good, now it’s your turn’. So I went for it”
indianexpress.com
“When my issues were going on, I was so depressed. I don’t know what situation I went through. It was my family and my husband”
indianexpress.com

Sources

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