Can Eggetarian Desk Workers Lose Weight in One Month?

This article looks at weight loss for people who eat eggs but do not eat meat.

It focuses on people who spend much of their workday sitting at a desk.

Eggs can provide protein, which may be useful in daily meals.

However, the article says people should not eat only eggs to lose weight.

A healthy plan should include eating habits that are easy to continue.

Dietitian Ms Veena V was asked to create a realistic one-month plan.

The article does not provide the full plan in the supplied text.

Readers are told to speak with a health professional before starting a new routine.