Entertainment · Indian Cinema · 14 hrs ago
Shilpa Shetty says she prefers a traditional Indian mouth freshener to mints
Actor Shilpa Shetty says she uses a traditional Indian mix instead of mints after meals.
She described combining cumin, fennel, ajwain and cardamom as her mouth freshener.
A dietitian said these seeds and spices may support digestion, while cardamom contains antioxidants.
A dentist said some mints have acidic flavourings that, if chewed for long periods, may contribute to tooth enamel erosion.
Frequent chewing can also strain the jaw, and swallowing extra air may cause bloating or gas.
Sugar-free mints containing sorbitol may upset digestion or have a laxative effect for some people.
The expert advice describes possible effects; the source gives no further steps or changes from Shetty.
Shilpa Shetty said she prefers a traditional Indian mouth freshener to regular mints.
She described her mixture as cumin, fennel, ajwain and cardamom.
She made the comments during an interview with Pinkvilla.
A dietician discussed digestive benefits associated with the seeds and spices.
A dental specialist warned that prolonged mint chewing may contribute to dental and digestive problems.
- Who
- Shilpa Shetty.
- What
- She said she uses a traditional mouth freshener instead of mints. It contains cumin, fennel, ajwain and cardamom.
- When
- Recently; the article was published on November 8, 2026.
- Where
- Not stated.
- Why
- She said she does not use mints and prefers her traditional mouth freshener.
This story does not have two clearly opposing sides.
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- Mouth freshener ingredients
- Cumin, fennel, ajwain and cardamom
- Interview outlet
- Pinkvilla
- Article publication date
- November 8, 2026
- Dentist quoted
- Dr Ninad Muley
- Dietician quoted
- Dr Jinal Patel
What people are saying
I have my mouth freshener, which is jeera, saunf, ajwain and elaichi. See, I don’t use mints
Once enamel is lost, it cannot regenerate.