Health · Medical Research · 4 hrs ago

Daily sugary drinks linked to higher liver disease rates in a study

Daily sugary drinks linked to higher liver disease rates in a study

A US study linked daily sugary drinks with higher rates of liver cancer and chronic liver disease deaths.

It followed 98,786 postmenopausal women aged 50 to 79 for a median of 20.9 years.

Women who reported at least one sugary drink a day had 18 liver cancer cases per 100,000 person-years, compared with 10.3 among those drinking three or fewer a month.

Deaths from chronic liver disease were also more frequent in the daily-drink group: 17.7 per 100,000 person-years, versus 7.1 in the lower-consumption group.

These results show an association, not proof that sugary drinks caused the diseases.

Sugar in drinks can be turned into fat in the liver, and sustained fat buildup may lead to liver damage.

The study findings add to concerns about sugary drinks, while health guidance recommends keeping free sugars below 10% of daily energy intake.

Reducing excess calories and choosing a balanced diet may help protect liver health; prevention or treatment choices should take each person's health into account.

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Dr. Nouria DianovaExecutive Director of the Healthy Nutrition Research Center
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