Health · Medical Research · 3 hrs ago

Review proposes tailoring nutrition advice to individual needs

Review proposes tailoring nutrition advice to individual needs

A review published in the journal Nutrients says people can respond differently to the same diet because of differences in biology, health and lifestyle.

The review looks at needs across life stages, from pregnancy to older age, and discusses cardiovascular, respiratory, blood and sleep health.

It argues that standard diet advice may not suit everyone as nutritional needs and disease risks change with age and health.

Researchers propose using measures such as blood tests, wearable data and, potentially, artificial intelligence to help shape more personalized nutrition advice.

They say recommendations should also reflect people’s habits, income, culture and access to food so they can work in everyday life.

The review suggests tailored approaches could improve disease prevention, but their benefits still need further study.

Researchers say more evidence is needed before these strategies can be widely used in clinical care.

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