Health · Mental Health · 3 hrs ago

More than half of Amaha respondents waited over a year to seek mental health care

More than half of Amaha respondents waited over a year to seek mental health care

More than half of people surveyed by Amaha waited over a year before seeking professional help for mental health concerns.

The 2026 report is based on answers from 13,825 people who responded before beginning care with the mental healthcare provider, between October 2025 and September 2026.

Only 11.3% sought help within a month of noticing concerns.

Before seeking professional care, 54.5% had spoken with friends or family and 44.6% had tried self-help; 56.2% reported thoughts of self-harm.

Anxiety was the most common concern, followed by stress and low mood.

By the time they sought care, only 12.3% said they could manage all daily tasks, while 27.3% could not manage most tasks or any at all.

The findings highlight how long people may go without professional support and the role friends and family can play in helping them find care.

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What people are saying

Dr Amit MalikAmaha founder and CEO, and psychiatrist
India’s progress in mental health must be judged by whether people can get timely, effective care, not simply by how openly we talk about it. These are the accounts of people who reached us; they should make us ask who is still unable to access care.
via Times of India
another test of a person’s resilience
via Times of India