Entertainment · Celebrity · 6 hrs ago
John Goodman says alcohol and eating led him to weigh nearly 400 pounds
Actor John Goodman says he weighed nearly 400 pounds after quitting drinking in 2007, when he was 55.
He told The New Yorker that repeated cycles of losing and regaining weight had become exhausting.
Goodman said he was “eating alcoholically” after he stopped drinking, describing food as part of a pattern of seeking quick gratification.
He said drinking had caused severe problems, including shakes and hangovers, and that he was at risk of needing hospitalization when he decided to stop.
Goodman has since lost 200 pounds and said sobriety allowed him to enjoy life without relying on alcohol or other substances.
He also had stomach surgery to address his weight, which he said led to anemia and feeling cold.
After fracturing his hip last year, he is focusing on low-impact exercise, strength, balance and therapy to help prevent another fall.
John Goodman said he weighed nearly 400 pounds after he quit drinking and began eating “alcoholically.”
He told The New Yorker that he stopped drinking in 2007, aged 55, and described it as a decision to save his life.
Goodman said he had repeatedly lost and regained weight before taking steps to avoid that cycle.
He later underwent stomach surgery to address his weight, and Page Six reported that he has since lost 200 pounds.
Goodman said he is now focused on low-impact fitness and therapy after fracturing his hip last year.
- Who
- John Goodman, the actor.
- What
- He said eating after quitting alcohol contributed to his weight reaching nearly 400 pounds.
- When
- He quit drinking in 2007, aged 55. He discussed his weight in an interview published in October 2026.
- Where
- Not stated
- Why
- Goodman said he was eating “alcoholically” after he stopped drinking and described instant gratification from food and alcohol as part of a damaging cycle.
This story does not have two clearly opposing sides.
Goodman quit drinking at age 55.
Goodman said his eating contributed to his weight reaching nearly 400 pounds.
Goodman fractured his hip in an on-set injury, according to People.com.
Goodman appeared at the Los Angeles premiere of Digger.
Articles reported his remarks from an interview with The New Yorker.
- Age when he quit drinking
- 55
- Year he quit drinking
- 2007
- Weight
- Nearly 400 pounds
- Weight lost
- 200 pounds, according to Page Six
- Hip fracture
- Last year, during an on-set injury, according to People.com
3 sources
What people are saying
I was almost 400 pounds
I was eating alcoholically after I stopped drinking.
I just was tired of it, and I wanted to stop.
I was delaying my maturation by drinking, and I had a lot of catching up to do, just realizing how selfish it made me.