Entertainment · Books & Arts · 3 hrs ago

Comic essay explores the strain of overthinking and self-criticism

Comic essay explores the strain of overthinking and self-criticism

Japanese manga artist Yusugi describes struggling with her own self-conscious thoughts.

Her comic essay, “I Want to Be Friends With Myself,” portrays worries about being disliked or saying something awkward.

It also explores habits such as reading too much into situations, apologizing often and trying too hard to help.

A social media post about cooking at home improving daily life prompted unease, reflecting how people can automatically interpret others’ words in ways that fuel self-criticism.

The work presents Yusugi’s efforts to get along better with herself.

It focuses on the pressure of constant self-reflection, rather than offering a broader guide to mental health.

The comic is presented in 16 pages.

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