Health · Mental Health · 5 hrs ago

Some workers struggle to use new free time as overtime falls

Some workers struggle to use new free time as overtime falls

Reduced overtime has given some workers more free time, but many do not know how to use it.

The commentary focuses on people in their 50s who have no plans for their days off.

It asks why people who put work first may find it hard to make plans for themselves.

Some people expect to enjoy life after retirement, rather than building activities into their lives now.

The writer warns that age-related changes in the brain may make waiting risky.

The piece explores how people can reconsider work-first values and make fuller use of their lives, but it gives no specific next steps.

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Hideki WadaPsychiatrist
Why can’t we make plans for ourselves?
via Toyo Keizai